Author: frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

Keepers Tour: Eat Properly

During last year’s Keepers Tour, the motor was fine for about two or three days until it suddenly sputtered and shut down completely on Wednesday. My basic problem, it appears, lies with my ongoing struggle with body dysmorphia; based on the quantity of calories rolling into the station on the Malteni train, I was loathe…

The Phoenix

As a dyed-in-the-wool Northerner, my time living in the South was a mixed bag. Southerners think differently, speak differently, eat differently, and prioritize life differently than do Yankees. In many ways, I became a better person during my time in the South, learning to relax a little bit and stop chasing my tail over everything all…