Someone is taking this Cogal thing seriously, except for the malted recovery beverage drinking part. And maybe we need to remove the “casually deliberate” from route pace description. One person’s casually deliberate is another person’s lactate threshold. I know this from personal experience. Well done here, from start to finish, even you Alex. VLVV, Gianni…
Author: Teocalli
Without the workstand, where would we be? Working on a bike while it leans against the wall is no way to work. Yes, we all put off even buying the first poor excuse for a stand for much too long because those Campagnolo upgrades came first. That would have been another benefit of working in…
I would have to start training to even do a recovery ride. And I would have to own a cyclometer, HRM, and the unavoidable watt meter. And all that would tell me what I already don’t want to know. Ignorance is bliss until some teenager on a mountain bike gets by you and at that…
For many Americans, their first ten speed bike was a Schwinn. It was heavy. Everything about it was heavy. It was the bike that was going to survive outside the bomb shelter. No one put a better crankset on a Schwinn. When we moved on that old bike languished in the garage and it was…