The task spreads out before me like molasses poured onto a tabletop, indulging in its viscous immensity. Its growing breadth makes it a kind of enigma, the sort distinguished by an elusive end and therefor an intangible beginning. It occurs to me, at this moment, that the difference between those who achieve and those who stagnate is not measured by their greatness, but by their courage to begin. There is a boldness in embarking on that to which the end is unknown, to trust in your ability to navigate a path along which the way can be felt more than it can be seen.

In life, our path is fractured by the paths of those in our social and professional proximity. In training, we are simply a product of our discipline and will. In a world full of change and flux, training stands out as a beautifully simple thing. Time in the saddle goes in one end, and progress comes out the other. The magnitude of the change we see as a result is directly proportional to our commitment to a goal; there is nowhere to to seek answers to our failures but inside ourselves.

The most sacred act in Cycling is, for me, the day-long solo training ride, especially in Winter. On these days of 200 or more kilometers, I rise with the sun still lingering behind the Cascades to the East. There is a chill in the air even inside the house as I shake off sleep and prepare for a ride book-ended by the twin fires of sunrise and sunset. I wait patiently for the streets to be lit well enough to allow my safe passage; perhaps I’ll have another espresso while I wait for the sun to laze above the horizon.

Setting out, my heart will be heavy with dread knowing the ribbon of kilometers, hills and climbs that lies ahead. In Winter, the effect is heightened by the gray clouds in the sky and the knowledge that rain and possibly snow will accompany me. Before I even begin, my mind casts ahead to the warm shower and hearty meal which will greet me at the end of this long day. Yet, the only way to arrive is by loading the pedals at the outset and getting to the business of turning them endlessly until I return to the house.

My usual long training route consists of chaining together my daily training loops. While familiarity with the route serves to comfort me, the conclusion of each loop carries me by my home – each time I find myself tempted to escape into the warm confines where my family, a shower, and a meal awaits. Yet, with each passing of the house, my resolve is energized, I continue. I continue with only the thoughts in my head, my discipline, and the cold and wet to keep me company. When I finally return home, my spirits fill with a sense of accomplishment.

These rides help me find form, certainly, but they serve a more fundamental purpose that echoes in my personal and professional life. They serve to remind that a large task is an aggregate of smaller, more simple tasks and that we need only the courage to begin. Just as a long ride is accomplished by the simple act of turning the pedals, we achieve our goals in life by starting today to incrementally move towards them.

I am reminded through the solitude of the ride that simply beginning is the most critical element to finishing; fail to do that, and you will never have the opportunity to finish. Vive la Vie Velominatus.

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

View Comments

  • @strathlubnaig

    @Ron

    On the topic of clothing - I was in V-jersey and bibs on Saturday, around 25*C. I saw people in gilets, winter gloves, knee warmers, jackets and even tights. Southerners need to be forced to spend a few winters somewhere cold or be forced to give me their 53 cm road bikes.

    Merino base layer on the holiday self-gift list but in the mean time I have some Craft LS long zipper, high neck base layers. Really nice and paired with a LS jersey good down to freezing. My feet and hands are really what suffer in the cold, but that just comes with the season, no special circulation issues. I have tights but think I'll sacrifice them this year as a) they suck. b) I don't need them in this climate c) bought a house so looks like I'll be here for a bit. Bibs with De Feet Kneekers are a solid pairing for cool & cold weather for me.

    Hold on, 25 Celsius ? Twenty Five Degrees Above Freezing ? Jockinese can only dream of such warmth.

    They issue a heat advisory in Seattle when we start getting close to 298K. It seems insane to that anyone would wear anything other than a jersey and bibs.

  • @freddy

    Yes, the solitude of the long solo ride. Strangely, a different kind of solitude can be experienced with a faithful riding partner. My brother and I are almost equally matched in form. On long rides, we share the wind, silently trading places when it feels right. A day of hard riding-few word are spoken. Solitude.

    With the right training partner, for sure. Also, when you're deep in the cave, you can find solitude even in a group - like several of us experienced on the Seattle Summer Cogal.

    That said, though, there is something about truly being solo that sets those rides apart. Sharing the wind, trading places, those are all impossibilities when solo. The work needs to be done just by you and no one else.

  • @G'rilla

    As an occasional photographer, it's difficult for me to look at a picture of someone and think of solitude.

    Who took the picture? Right?!

    Just like the stories of pirate ships who left no survivors. I wonder where the stories came from then?

  • @mcsqueak

    @G'rilla

    As an occasional photographer, it's difficult for me to look at a picture of someone and think of solitude.

    Who took the picture? Right?!

    I'd like to think frank takes a camera and tripod with him, sets it up, triggers a delayed-shutter, rides up the road, gets the photo, then goes BACK and collects the camera and tripod. Makes sense...

    Have you studied the theory of relativity at all? Its really much easier than that; I just accelerate to race pace, take a picture, and by the time the shutter snaps, I'm up the road and I've taken a photo of myself.

    Don't tell me you can't do that?

  • Solitude: 1969 Ronde van Vlaanderen. Kickin' 'er in from, what, 80 k from the finish? That's one way to do it.

  • I know a race can't ever be considered a place of solitude, but I think there is good reason why we hold the solo escapes, especially in bad weather, in such high esteem. The courage to take off, the will to continue. Amazing.

  • And, because its maybe the most meaningful photo of a rider alone (even though its in a race).

  • @frank Respectfully, and not to diminish Le professeur -- one of my favorite photos of a solitary rider in the midst of a race has to come from the other French hardman, Le Blaireau, in his 100km breakaway to win the 1980 Liege-Bastogne-Liege.

    As an American teenager who came into cycling rooting for LeMond, it was easy to hate on Hinault.  In retrospect... he's one of the Giants of the Road.

  • @frank

    @mcsqueak

    @G'rilla

    As an occasional photographer, it's difficult for me to look at a picture of someone and think of solitude.

    Who took the picture? Right?!

    I'd like to think frank takes a camera and tripod with him, sets it up, triggers a delayed-shutter, rides up the road, gets the photo, then goes BACK and collects the camera and tripod. Makes sense...

    Have you studied the theory of relativity at all? Its really much easier than that; I just accelerate to race pace, take a picture, and by the time the shutter snaps, I'm up the road and I've taken a photo of myself.

    Don't tell me you can't do that?

    Turning all your mass in to energy explains why you find it relatively easy to stay warm...

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