Kelly crushes fools with properly layered kit.
The thing about the cold is that you can never tell how cold it is from looking out a kitchen window. You have to dress up, get out training and when you come back, you then know how cold it is.
– Sean Kelly
Apart from the obvious lesson in Rules #5 and #9, hidden within Sean’s sage advice lies a paradox: if we can never tell how cold it is until we’ve arrived home from our ride, then how are we to determine how much kit to wear?
The Kelly Paradox is the layering equivalent of the Goldilocks Principle, wherein we aim to be neither overdressed, causing us to overheat sweat excessively, nor underdressed, causing us to needlessly lose energy through shivering and to hate life at a conceptual level. By extension, it also implies that whatever choice you make, you will get it wrong.
The answer lies in the art of layering, wherein one deploys several layers of clothing that can be unzipped, shed, and added back as both the temperature and the engine room heat up and cool back down throughout a ride.
The first rule of kitting up is that we should expect to be chilly for the first ten or fifteen minutes, allowing for the body to warm up and start producing its own heat to counter the cool outside temperatures. But this may not account for changing temperatures throughout the ride, and therefor we will need to be prepared to alter the composition of the kit.
The second rule of kitting up is that unless it is mid-summer, you are likely to misjudge the weather, so you should be prepared to make adjustments en route. Please observe the following pointers when kitting up for your ride.
I know as well as any of you that I've been checked out lately, kind…
Peter Sagan has undergone quite the transformation over the years; starting as a brash and…
The Women's road race has to be my favorite one-day road race after Paris-Roubaix and…
Holy fuckballs. I've never been this late ever on a VSP. I mean, I've missed…
This week we are currently in is the most boring week of the year. After…
I have memories of my life before Cycling, but as the years wear slowly on…
View Comments
@chuckp
TBH I usually wear a cap under the helmet so probably wouldn't use it much anyway.
I actually trialled a Helium which had the shell on last year at a sportive,it did help with the odd rain shower but it got a bit too hot by the end.
Today's ride. Onioned/layered pretty much "just right." I'm wearing knee warmers but you can't see them in the pic. Also, I rode with a gilet/wind vest but took it off for this pic. Lombardia in Reston VA.
@wiscot
I think you mean Patrick's hill in Cork?
@fenlander
It's still an EMPS.
@Matt
Brilliant!
@chuckp
There is probably a certain truth to it, but it's easier to just call you all sissies.
@Haldy
Oh, I can handle it, and while I didn't ride the overshoes that day, I've been rocking them regularly. They look the tits with black socks.
@litvi
I'm boggled by the guy with the chin warmer.
@RobSandy
You don't want to be riding too much technical single track with bars like that. Holy hell.
I'm wondering, how many of you ever took their leg-warmers off during a ride?
@bea
I've taken my Kneekers off because they annoy me so much.
@frank
Is this an appropriate time to initiate a road bike bar width discussion? I've got 44's on mine, and feel like they get wider every time I ride. I'm getting some 42cm wide 3T Rotundos for Christmas, so will be down-widthing as well as going to a classic bend.
Any thoughts from the class?