A fellow asthmatic, Ullrich, climbs l’Alpe d’Huez

Having asthma is kind of like winning the lottery, except it happens to more people and instead of money you win a chronic difficulty in breathing. I wouldn’t say I’m proud to be an asthmatic, but it’s not information I’m ashamed to share. In doing so, I often discover others who are similarly afflicted, and upon doing so we instantly go from being perfect strangers to perfect strangers who know something insignificant about each other.

My asthma attacks are experienced in a variety of forms, ranging in severity from a shortness of breath to “holy shit, I’m dying”. You can liken an attack to breathing through a straw with your nose plugged; depending on how bad the attack is, the straw keeps getting smaller, going from the wide one you get with a Big Gulp all the way down to those little ones you get with a coffee at a crappy diner. Cycling with asthma is like breathing through those straws while doing wind-sprints up a flight of stairs.

This straw-breathing effect is caused by the contraction of the airways leading to the lungs. The traditional treatment is to use an inhaler to suck in medication which dilates the passages and restores them to a size that allows for comfortable – if still sub-normal – breathing. There are newer, more effective treatments but many of them scare me because they cite side-effects like spontaneous death.

After 38 years, I’ve come to understand a bit about what causes my attacks. There is the cold-induced sort – which can be quite severe – but in my case will usually resolve itself throughout the first hour of riding to where it becomes a nuisance rather than an impediment. I also have acute attacks, which for about 32 years I believed were caused by an allergy to sawdust. These don’t resolve themselves and the condition gets worse until I intervene with an inhaler or a visit to the Emergency Room.

It wasn’t until I moved to Seattle and started having more frequent severe attacks that my doctor here pointed out that it was “crazy” to suggest I’m allergic to sawdust and inquired as to what kind of quack I had been visiting in Minneapolis who would tell me such a thing. He pointed out, quite logically, that I was simply allergic to something that was aerosolized in sawdust. As it turns out, this same element is present in whatever pine trees give off from October to May. Thanks to the Pacific-Northwest’s monopoly on pine trees, I now carry a rescue inhaler with me whenever I go training during these months.

The thing about being a Cyclist with asthma is that Cycling, as an endurance sport, is quite dependent on the rider’s ability to breathe well. In fact, I’ve found that the single most important factor to how well I’m riding on any particular day, regardless of how fat or out of shape I am, is how well I’m able to manage my breathing. The exciting bit is that training with asthma is a lot like resistance training; you get used to a reduced ability to draw oxygen into your lungs, thereby restricting the supply that gets to your muscles. Its like reverse blood-doping. You get used to it and your body adjusts to the reduced supply of gun fuel. Then, on days when the air is clear and warm, you ride like you’re on EPO. I call this the “EPO-Effect”.

I read some time ago that 80% of Pro Cyclists are diagnosed asthmatics who hold a prescription for an inhaler. This makes for a remarkable attraction of gifted endurance athletes to the most breathing-dependent sport on the planet. Surely this is because the EPO-Effect makes asthmatics strong like bull, not for the dilating effect the medication has on the air passageways.

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

View Comments

  • Can't believe no one has mentioned that red shorts guy looks like Robert Picardo.

  • @scaler911

    @xyxax

    @VeloSix

    @scaler911

    I take a small list of vaccines on account of being spleenless, and pneumonia is one of those. I had it once as a kid, and not having the infection fighting organ any more, just the word pneumonia makes me tremble.

    Spleenless? Those f*ckers weigh like 1-2 kg. This is performance-enhancing organ removal. Please return your Olympics bronze medal.

    Ha! Maybe I should get a spleenectomy and lose one kidney, a ball and an eye. Seems better than giving up beer to lose weight.

    I've dropped an appendix and a kidney, but it didn't do me any good.

  • @frank

    I read some time ago that 80% of Pro Cyclists are diagnosed asthmatics who hold a prescription for an inhaler.  

    Surely this isn't true?  That this select population is 80% afflicted can't be coincidence.  Good luck cleaning that up!

  • @razmaspaz

    @Nate

    @DCR Offer good for Ron-level Rapha-hating only!

    I'm going to start working vitriolic anti-Colnago language into every post I write in the hopes that one day a vintage steel frame will show up on my doorstep without explanation.

    Perhaps I'll just declare my general hatred of bicycles, cycling attire, and other velo-related periphery/equipment and cover all my bases.

  • @EricW

    @razmaspaz

    @Nate

    @DCR Offer good for Ron-level Rapha-hating only!

    I'm going to start working vitriolic anti-Colnago language into every post I write in the hopes that one day a vintage steel frame will show up on my doorstep without explanation.

    Perhaps I'll just declare my general hatred of bicycles, cycling attire, and other velo-related periphery/equipment and cover all my bases.

    Hmmm, you have Rapha kit and a Rapha sticker on your bike.  In fact, your bike is a Colnago.  Magic 8 Ball says you are out of luck!

  • @frank

    @Optimiste

    On further analysis of the lead photo, I have to comment on some other characters besides Richard Simmons' balding half-brother in the red shorts.

    In the lower-right, I never imagined a cast member of "Jersey Shore" would be interested in the Tour, let alone make the journey to watch in-person.

    Toward the back-left, the man wearing what seems to be a scoutmaster's hat: although disturbing, he's clearly staring at Jan's arse.

    But most intriguing is the girl in front of the RV. I can't tell if her detached expression is due to a general disinterest in cycling (unlikely considering the context, unless she's a VMW), or if she is simply resigned to the fact she has to wear loaves of bread for shoes.

    Hm. This analysis requires a re-posting.

    Red-shorts Guy is possibly more awesome than Jan. Just on a Passion-to-Visual model, he's ahead. Although it goes without saying Jan is in the pain cave more than Red Shorts, Red Shorts is obviously feeling it more. Thats worth some points. I declare a draw.

    I am certain I photographed Mick Rogers racing the same day, but I'm surprised to see him spectating just to RS's right.

    And I had no idea Tiger Woods was a fan of cycling back in 2003.

    Or that Pippo Pozzato and Tiger were so close.

  • @seemunkee

    @scaler911

    @xyxax

    @VeloSix

    @scaler911

    I take a small list of vaccines on account of being spleenless, and pneumonia is one of those. I had it once as a kid, and not having the infection fighting organ any more, just the word pneumonia makes me tremble.

    Spleenless? Those f*ckers weigh like 1-2 kg. This is performance-enhancing organ removal. Please return your Olympics bronze medal.

    Ha! Maybe I should get a spleenectomy and lose one kidney, a ball and an eye. Seems better than giving up beer to lose weight.

    I've dropped an appendix and a kidney, but it didn't do me any good.

    I am in the same boat on the appendix side. I can't seem to drop below 140. Anyone on here in need of some organs? Willing to barter for rapha kit and beautiful Italian steel!

  • @Nate I am not a huge fan of Colnago. although the Europecar kit looks pretty nice. If you sent me one I would continue to ride my Cdale. Maybe I would swap out the higher end components and hang on the black beauty.

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