The Graceful Touch of La Volupté

I get to certain parts of my training when I begin to crave his blows, especially in winter. Winter is the time of year when training is a time for reflection and spending hours on the bike. Thoughts of hill repeats and intervals don’t creep into even the dampest corners of my mind as I kit up and set out upon the road, just me and my bicycle, the rhythm, and the weather.

The rides are long, the intensity low and the lack of tactical objective is both liberating and concerning. I cherish the simplicity of this sort of riding; the weather is cold if not bad – but usually it is cold and bad. Just being on the bike means you’re training harder than most everyone else, which feels empowering. But there is a complacency that is unnerving; I’m unsettled by the question of whether I still know how to hurt myself. But this is not the time of year for me to push so hard on the climbs that I can answer that question for myself, so I begin to yearn for his hammer’s cruel blow, so I can prove that suffering is still where I thrive.

She arrives with the same abruptness that he does. La Volupté, yin to The Man with the Hammer’s yang, comes uninvited but welcome. Her visits are swift encounters, an angelic push to make the hill a bit shorter or the wind a bit less fierce. Before you realize she was there, she is gone.

But yesterday, she clung closely to me, pushing me along for the duration of my ride. The fluidity in my stroke felt other worldly, the lines I took into corners were as perfect as the gear I chose to exit them. The cadence always seemed in harmony with the terrain. I felt blissful joy at being on my bicycle.

Then the rain began to fall, lashing at me and chilling me to the bone. The sound of the rain rapping on my helmet was motivation; the sound of the spray from my tires onto my downtube was confirmation of my speed. I felt her next to me, acting as my personal conduit to The V. I pushed harder, I rode faster. But still I felt only the fluidity of the pedals spinning beneath me and the steady breath in my lungs. I was outside myself, an observer. Whatever was happening on the bicycle was going to happen with or without me.

The Man with the Hammer and La Volupté; bonded together as Pain and Grace. Pain is easy to recognize, easy to process, and easy to conquer. Grace, on the other hand, is elusive and easily mistaken. I have not felt so good on a bicycle for as long as I can recall, possibly ever. I work hard to be the best rider I can be, and the sport repays me in equal measure of what I put in. That is the beauty of it, the harmonious symmetry of dedication to a craft.

Yesterday, it was different. I was paid something forward, and I will not forget it. Vive la Vie Velominatus.

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

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  • @RobSandy

    Mine’s a very budget 2014 F75 – which I think is their workhorse alloy racer (cheap wheels, 105 throughout, but racy geometry). I think because of the matt colours it looks like carbon, and thus looks more expensive than it is (Teocalli thought it was carbon!).However, I’ve upgraded the wheels and chainset (and soon the bars) and I think it’s competitive, speed-wise, with bikes worth £thousands more. It’s a bit heavy, like 9.5kg but then I’m not a featherweight either so I really don’t think that is a hindrance.

    I do think that F1 frameset looks sweet. One day, one day. Until I’ve ridden a nice carbon bike I don’t know what I’m missing, so I’ll have to keep it like that for the time being!

    I’m having a week off this week. I’m desperate to ride my bike.

    Nothing wrong with a budget build. Or alloy frameset. I ride fairly regularly with a guy who rides a CAAD 10. Lots of bang for the buck. In the hands of mere mortals, probably just as stiff and responsive as a carbon frame. But the ride is probably a little more harsh (but tamed with a carbon fork); I know @Oli would disagree, but I think a carbon seat post can do a lot to make the ride more compliant on an alloy frame. With the F75, you've got yourself a great bike (especially with upgraded wheels). Yeah, you don't know what you're missing versus a comparable carbon bike, but you're probably not missing as much as you might think you are. Just ride it like you stole it!

    I'm fortunate in that my wife works in the bike biz so I was able to buy a bare frameset and build up the bike exactly the way I wanted it, with the parts I wanted, and everything sized right (except for the original 3T stem but that wasn't my fault ... at least that's my story and I'm sticking with it). Plus I didn't have to deal with the added expense of upgrading wheels as I could just get the wheels I wanted.

  • @chuckp

     

    Nothing wrong with a budget build. Or alloy frameset. I ride fairly regularly with a guy who rides a CAAD 10. Lots of bang for the buck. In the hands of mere mortals, probably just as stiff and responsive as a carbon frame. But the ride is probably a little more harsh (but tamed with a carbon fork); I know @Oli would disagree, but I think a carbon seat post can do a lot to make the ride more compliant on an alloy frame. With the F75, you’ve got yourself a great bike (especially with upgraded wheels). Yeah, you don’t know what you’re missing versus a comparable carbon bike, but you’re probably not missing as much as you might think you are. Just ride it like you stole it!

    I’m fortunate in that my wife works in the bike biz so I was able to buy a bare frameset and build up the bike exactly the way I wanted it, with the parts I wanted, and everything sized right (except for the original 3T stem but that wasn’t my fault … at least that’s my story and I’m sticking with it). Plus I didn’t have to deal with the added expense of upgrading wheels as I could just get the wheels I wanted.

    After a year, I'm still really pleased with what I ended up with in terms of value for money. It has a carbon fork and as I said I replaced the original carbon seatpost with alloy, and I can't tell the difference. That may be possibly because mine's a 58 so the long alloy tubes have enough flex in them to dampen the ride anyway? I can certainly see the flex in the BB area when I'm on the turbo.

    I ride it like a lunatic, any chance I get. I think I'd do that with any bike I had. I'm not the fastest up the hills but once I'm on the flat I can get my head down and ride people off my wheel. Damnit I want to go for a ride!

    You are lucky, I've thought since it'd be nice to start with a frameset and build it up. But when I got mine I'd have had no idea what I wanted.

  • @RobSandy

    @chuckp

    Nice. Your bike looks mini in that picture – what size frame is it?

    It's a 54cm. In theory, the 51cm frame is supposed to the "right" size frame for me (I'm 5'8") if I wanted to build a true modern compact geometry bike. But Felt's geometry on the 54cm frame is identical to within 1-2mm (including stack and reach) to my custom Hollands "old school" steel is real (Reynolds 653) racebike. I have "short" legs and a "long" torso for my height so need a "small" frame but with a "long" top tube (my Hollands is 52cm with a 54.5cm top tube, which is the effective top tube length on my Felt). Because the Felt FC is a semi-sloping top tube, standover isn't an issue (it would be with a horizontal top tube) so it fits me "perfectly."

  • @Gianni

    La Volupté only visits when you are very fit. So it’s been many a year since I can say I’ve had that sensation. It’s a fortunate rider who gets a visit from her ever.

    The guy with the Hammer, I don’t see him much either mostly because I’m smarter. I define the Man with the Hammer as a complete bonk. Butterflies copulate on the wheel’s spokes, the bike goes in cruel slow motion, hopes of a quick death float over the head. With the advent of actually bringing food on a ride, I hope I don’t see him too much anymore. We used to do long rides with only some dilute sports drink in a bottle. Once that was gone and the engine room runs out of soft coal to burn and the pace does not relent, bad things will happen.

    Yes, there is much talk of The Man with the Hammer from people who don't know what it actually is. It's like the Green Flash.

    His hit is more than just a bonk, although it can start out that way. A bonk you can recover from by eating so long as you haven't overheated the engine room and burned out the guns.

    For me, a bonk is a bonk, a visit with TMWTH is the trifecta. It should take the rest of the day, loads of beer, and lots of food to recover from a real meeting.

  • @frank

    @Gianni

    La Volupté only visits when you are very fit. So it’s been many a year since I can say I’ve had that sensation. It’s a fortunate rider who gets a visit from her ever.

    The guy with the Hammer, I don’t see him much either mostly because I’m smarter. I define the Man with the Hammer as a complete bonk. Butterflies copulate on the wheel’s spokes, the bike goes in cruel slow motion, hopes of a quick death float over the head. With the advent of actually bringing food on a ride, I hope I don’t see him too much anymore. We used to do long rides with only some dilute sports drink in a bottle. Once that was gone and the engine room runs out of soft coal to burn and the pace does not relent, bad things will happen.

    Yes, there is much talk of The Man with the Hammer from people who don’t know what it actually is. It’s like the Green Flash.

    His hit is more than just a bonk, although it can start out that way. A bonk you can recover from by eating so long as you haven’t overheated the engine room and burned out the guns.

    For me, a bonk is a bonk, a visit with TMWTH is the trifecta. It should take the rest of the day, loads of beer, and lots of food to recover from a real meeting.

    So true. I had La Volupte early last month - gorgeous fall day - 70 degrees, summer kit on. I think I ended up at 120 kms at an almost 29 kms average on a lumpy circuit. Truly one of the rides of the year.

    As for the MWTH, back when I was a pedalwan, I'd do 3 hour rides on one bottle. I regularly struggled to make it home because I was almost dizzy with the knock. The gas light and the check engine lights were on solidly for the last 15 kms. Those rides I do not miss.

  • @RobSandy

     

    Mine’s a very budget 2014 F75 – which I think is their workhorse alloy racer (cheap wheels, 105 throughout, but racy geometry). I think because of the matt colours it looks like carbon, and thus looks more expensive than it is (Teocalli thought it was carbon!).

     

    Did I?  Well it was a typical sunny South Wales day!

  • @wiscot

    So funny. Those are still my favorites. I loved the last chunk of the Whidbey Island Cogal, alone, on empty, just turning the pedals over and cursing every hill I came across (which were plentiful).

  • TMWTH is where my mind and body start to play tricks on me. If I’m sitting my mind convinces me I will be in less pain if I stand, as soon as I try that my body informs my mind that it was wrong and I will be far more comfortable sitting.  So I sit and my mind once again convinces me that I can still stand and I continue to suffer desperately alternating between seating and standing but with no relief.  My body and mind continue in conflict but I have no spare mental energy to mediate the argument.  The only battle my mind can contemplate is one more turn of the pedals.

  • @chuckp

    @RobSandy

    Another pic … mostly just to incite the fashion police. The kit is 90s era. Jersey is a club/team one of my friends created after breaking away from the club/team I founded after I quit the club/team (long story). Java Shack is our favorite local coffee shop (eventually became the title sponsor of the team I founded after my original sponsor pulled out) and where club rides started and ended. Still a local epicenter for rides and cyclists. The red shorts are from a local club/team in Lucca, Italy that we discovered when we were on vacation.

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