Before I make this about me, as I always do, I want to give credit to Roberto Ballini, who is pictured here sunning himself against nothing less morbid than a gravestone during the 1971 Tour de France, presumably in protest to how much of a shitshow The Prophet was making of the race.
But let’s be honest: being tired is the best part of Cycling. To begin with, going for a ride and not coming back at least a little bit tired is entirely unrewarding, unless you happen to be a Recovery Ride Specialist. I do enjoy a recovery ride and the satisfaction of coming home feeling light and loose and not at all tired, but anything representing a real ride needs to leave something behind in the body, something tangible that reminds us of the work we put in. It doesn’t have to be devastating by any means, but we should feel the ride somewhere in our being.
I struggle with depression a bit. I’m an introvert in an extroverted world who writes publicly (here, in Cyclist, and now also for Rouleur) about his love for Cycling. The shock for me is that Cycling and writing are my greatest passions, and they have miraculously come together to lay the foundation for this incredible worldwide community in the Cycling world – something I could never have imagined in my wildest dreams.
The irony is that when either the writing or the Cycling doesn’t come, I start to come apart at the seams. When they fall apart, I fall apart as well.
I suppose I’ve been an athlete and an artist my whole life, but it takes some time for you to find your specific medium in both these areas. It may well be a “calling”, but life can throw its voice like nothing I’ve ever experienced. I found Cycling by way of Nordic Skiing, and I found writing by way of Cycling. Which is another way of saying I have been using Cycling to aide my ills much longer than I have been using Writing to do so.
I don’t know much about fixing Writers Block, but I have learned a thing or two about using the bike to fix almost anything else: Sometimes you just have to ride until you can’t ride anymore. Run it until the mind has nothing left to think about but getting home. When I had been off the bike (Holidays?) and stopped writing (Holidays?), I fell back into that familiar darkness (Holidays?). So after (too many days) I realized what I needed to do: get on the bike and pedal. So I did. I rode through a terrible cold I didn’t expect; the kind of cold that freezes your fingers and toes to the point you don’t feel them properly for weeks.
It worked. I felt alive again. Facing the prospect of riding home through those conditions reminded me that I could face anything. Getting home reminded me that I can not only face but conquer anything. It didn’t cure me of my dragons, they will be back, but it turned the tide on the emotional experience I was having and that is one of the things Cycling has come to mean for me over the years.
Every day when I go out on my bike, I risk my life. But I risk more by not going out on my bike. The bike has saved my life so many times that I’m forever in its debt.
Vive la Vie Velominatus.
I know as well as any of you that I've been checked out lately, kind…
Peter Sagan has undergone quite the transformation over the years; starting as a brash and…
The Women's road race has to be my favorite one-day road race after Paris-Roubaix and…
Holy fuckballs. I've never been this late ever on a VSP. I mean, I've missed…
This week we are currently in is the most boring week of the year. After…
I have memories of my life before Cycling, but as the years wear slowly on…
View Comments
An apropos article on Lieuwe and at the bottom, you'll find links to a number of other articles on cycling and depression.
https://cyclingtips.com/2017/01/alone-again-lieuwe-westras-decision-to-leave-pro-cycling-and-face-his-depression/
I've been struggling to find a reason to ride. It's not that I didn't want to, but that when the time came I always found other pressing matters that got in the way. Felt ashamed every time - but managed to convince myself that it was only me that saw through the lies. I consoled myself and kept 'bike fit' on the turbo and even (whispers) at spinning classes - lots of them. But never a ride, not since 9 July 2016 anyway. Until this morning. It could have been the blue skies and promise of warmth from the sun (but I've seen plenty of those since July, so it must have been something else). I think the time is right when it's right. Today it was right, and I'm adamant that I've never felt my bicycle move so serenely and so silently. Didn't go far, didn't go fast. But in others ways I've never travelled further in 45 minutes than I did this morning.
Surprised no one has posted this yet.
@Ron
Yup, I had seen that. Really hope he can find his way out of the darkness.
Maybe it is a misconception but it seems that a lot of the great climbers of old suffered from depression and some committed suicide either deliberately or via alcohol/drugs.
We're there for you, Frank.
Bill
@RobSandy
Cycling is life – push thru your limit – there is no end – all of the above. And now I’ve added a focused effort on Spring, turkey season as well. Planning to combine all-road { gravel } cycling with scouting for turkey flocks in March.
Thanks for sharing and good to see a glimmer of the old Frank back. Without going into too many details, in 2012 and 2013 life was handing me way more stress than necessary. Without the bike, I have no idea how I would have survived it intact. When the world is seemingly going to hell in a handbasket, a few hours solo pedalling really, really helps.
Righteous writing.
The bike is glorious.
Sometimes it can be tough to have the confidence to feel well.