What, another guest post? Seemingly yes, but in fact we are keeping to our every-other Friday guest post schedule. We must Keep The Schedule! @Harminator’s post about pigs was the little seen “pop-up” article; a confluence of Paris-Roubaix, Orchies pigs and Jupiler beer. These things go very bad, very fast if not served quickly.
@Ccos is serving up some thoughts on suffering; coming from Rhode Island, he knows something about it. Right now his roads have a winter’s worth of sand and salt still on them. Every corner is dangerous. Every ride means a gritty bike. Every driver is already fed up with cyclists.
VLVV, Gianni
We cyclists are a unique lot. There are myriad reasons why, but the most striking is our habit of seeking out something that most people in their day-to-day, and even sporting lives try very hard to avoid. We seek out suffering.
We seek out suffering like no one else, not every time we ride, but certainly when we are trying to become better. Pain and suffering are not unique to the sport of cycling by any stretch of the imagination, and occur with great regularity in any number of causal and professional sports. Elsewhere though, pain or suffering is usually brief, unexpected, unplanned and many times leads to a time out or other some such break. Suffering for the cyclist, however, is a very different animal.
As cyclists, it is our approach to, embracement of, and dependence upon, suffering which makes us unique. It is the only way to become faster, stronger, thinner. Without suffering, we cannot improve and of course, without it we cannot ever win.
Talk of suffering suffuses our vernacular. Read any article of an important race or listen to any television commentator and something will be said of the suffering of the riders, of their pain, of their agony. You probably use the same words when you describe your epic rides especially if climbing is involved. Suffering is our unit of measure, our currency, and yes, our virtue. It is also the single most difficult thing to explain to the non-cyclist.
Our greatest champions have mastered suffering and only by doing so can inflict it on others. It is not unusual too to learn of the struggles of these people outside of cycling which have allowed them to endure the necessary suffering to become champions. Many toiled as farmers, laborers or miners when younger and there learned the toughness from which to endure their self-inflicted suffering later on the bike.
Well brothers and sisters that road can be paved both ways, because sometimes life can be 200 kilometers of potholes, headwinds and angry rednecks. Spending time in the pain cave, if you pay attention, can teach you many things about yourself well beyond how many watts you can generate. Suffering makes us tough beyond words. Sometimes we have to rely on this toughness to get us through events in life, which would otherwise cripple us. Rule #5 has applications off the bike too.
Of course, suffering has many benefits; it is why we seek it out. It leads to greater joy on the bike. Joy, which can come from the increased speed to win, from the gained ability to drop some jackass on a group ride or from the sheer pleasure of that moment when the suffering stops.
We are cyclists. We find the good in suffering and we are much better for it. VLVV.
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Enduring climb after climb last Saturday, and then more climbing (Gorges State Park) on Sunday, made me feel like a new and different animal.
I confess I don't like suffering - my motto is "train to avoid pain".
But I have to endure it in training in order to minimise it in racing or group riding.
I guess that's one of them there paradoxammajiggers.
Tomorrow I will finish probably the hardest training week I've ever done, at the end of a block of hard weeks.
The golden beacon I've been walking towards is on Sunday where my program says "Begin Taper". The idea was to crank up the intensity and then empty the tank before a two-week tapering block leading up to a three-day stage race.
Apparently this will make me peak. I'd always thought 'peaking' was a metaphorical concept devised for humourous purposes but I'm assured it is a real thing.
I suspect suffering will still be involved in the racing though.
@ChrisO How about "If it feels good, better do it."
I have been upping the suffer-quotient lately. I find the best way to do this is to seek out the steepest local climbs where the incentive is to go as hard as possible to get the suffering over as soon as possible.
A side benefit of these efforts is that they temporarily suppress the part of my brain that has conscious thoughts.
@ChrisO I'm guessing that at least your race suffering will be reduced as a result of your training suffering. That's certainly my personal hope; I've never worked harder on the bike or at any other sport than I have in the last few months. I'm happy to suffer like a dog in my main events this year as long as my aims are achieved. Good luck with that stage race.
Nice Friday reading! I'll be suffering this weekend...instead of riding on Sunday I have to visit the in-laws. A special type of suffering!
Suffering, eh? See if you can suffer through this...
http://www.outsideonline.com/featured-videos/gear-videos/bikes/How-to-Fix-a-Flat--with-Lance-Armstrong.html
@Ron
Anyone who dignifies that link with a pageview owes hill repeats to the point of vomiting as penance.
@Nate
Though a Bastard, the Man with a Hammer can eventually bring good things.
@Ron
In its belly, you will find a new definition of pain and suffering as you are slowly digested over a...thousand years.