Categories: ExportKitLook Pro

Look Pro: Pre-Ride Afficionado

My office is organizing a holiday 12K run, an invitation to which I replied that one is only to engage in running when one is being chased, and even then only fast enough to avoid capture. I am a Cyclist, not a savage fleeing a beast in the jungle. I walk as little as possible because I hate walking, I carry as light a load as I possibly can to improve my climbing, and I only engage in core-building exercises because I am given to understand it will make me a stronger rider. We are, of course, occasionally required to participate in non-Cycling activities like “working”, but if you’re anything like me then you just use that time as an opportunity to get more psyched for the next ride.

Most of the time, I have spent the day (or evening before) thinking about what kit I’ll be riding in, and which bike I’ll take out that day. I’ll have made up my mind long before I descend the stairs to the basement where my bikes patiently hang in wait. Still I inspect them all as if the choice were not already made; I’ll pinch their tires, perhaps flick a pedal on its spindle or take one down from its hook to test the tightness of a headset. I’ll feel a tinge of guilt at passing over the others, but that guilt is offset by the excitement of taking the chosen steed down, pumping its tires up, and shifting through the gears in confirmation of the perfectly tuned drivetrain. I will be unable to resist the temptation to turn the barrel adjuster in the desire make the shifting even more perfecter.

Then, normally, it’s straight into my kit, out the door, and onto the bike I hop in Casually Deliberate Cyclocross style.

It is a rare occasion that I am afforded the luxury of being kitted up for the ride prior to departure; these rare occurrences are usually on Race Day or before a group ride when pre-ride espresso is sipped while we universally engage in shit-talking intended to intimidate or dupe our fellow riders. These are cherished times where one is allowed the opportunity to wear Cycling caps, pre-ride sandals or sneakers, long sleeve jerseys and full leggings (irrespective of the time of year) and practice being Casually Deliberate. But take note: the utmost care must be taken to every detail of our appearance:

  1. As mentioned in Dress Like an Onion, this is the time for long sleeve jerseys and full leggings. The leggings go under the bibs and over the socks. The long sleeve jersey goes over the jersey. This serves to preheat the Engine Room and bring the guns to a rolling simmer.
  2. This is also the time for a casquette, worn in accordance to the Three-Point System. The visor may be flipped up or down, and it may be won backwards provided you ooze style and class ala Roger de Vlaeminck or Robert Millar.*
  3. Sunglasses may under no circumstances be worn, but instead should be perched on your head. The Goldilocks Principle applies here; don’t perch them too high or too low, but just at where your hairline is – or was, for the follically challenged.*
  4. Be wary of the winter Cycling Cap in these circumstances. Le Professeur is kindly demonstrating a mastery of this most mysterious of arts, but it is exceptionally difficult to pull off.*
  5. Slide Sandals or sleek running shoes should be worn until the very last moment before the ride starts, at which time the leggings and long sleeve jersey are doffed and Cycling Shoes are put on. Immediately mount the bicycle and roll back over to the start or meeting point, never again dismounting the bicycle until the ride is over or you crash. If you are forced to endure the indignity of waiting for a tardy rider, then this waiting shall be done properly while resting upon the top tube of the bicycle.

Merckxspeed, my fellow Velominati.

*Wearing of the casquette, sunglasses, and in particular the winter Cycling Cap should be practiced at length in front of the mirror until wearing them perfectly becomes muscle memory. Recall that in order to be Casually Deliberate, one is to give the impression that all this awesome just happened by accident.

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

View Comments

  • @chris

    Ooo and I just got a tax refund this week that has permission to go into my bike fund account..........

  • @chris

    Do track cyclists wear caps? I’ve just got home from an hour on the boards at the Olympic Velodrome. Absolutely way out beyond awesome. I want to be a track star when I grow up.

    I've done a three sessions on the velodrome and I totally agree - beyond awesome. To be on the very boards where history was made, to feel the forces at the top of the banking, to spend 20 laps on the wheel of a stranger who was most definitely a cyclist and hold on.........

    I've signed up to be licensed.

  • @davidlhill

    @chris

    Do track cyclists wear caps? I’ve just got home from an hour on the boards at the Olympic Velodrome. Absolutely way out beyond awesome. I want to be a track star when I grow up.

    I’ve done a three sessions on the velodrome and I totally agree – beyond awesome. To be on the very boards where history was made, to feel the forces at the top of the banking, to spend 20 laps on the wheel of a stranger who was most definitely a cyclist and hold on………

    I’ve signed up to be licensed.

    I've loved riding the boards every time I've done it, and I've serious considered getting a track bike. In fact, I was looking at track bikes before I was looking at road bikes.

    But what put me off was that I love being outside and track riding is an indoor sport, which only involves going round and round in circles. I think I'd struggle to maintain motivation for that.

  • @davidlhill

    @Teocalli

    I’m very happy for you that you have a tax refund that allows the purchase of a V cap……

    Ah - perhaps I could have been clearer that the new bibs/jersey look great too........

  • @davidlhill

    @chris

    Do track cyclists wear caps? I’ve just got home from an hour on the boards at the Olympic Velodrome. Absolutely way out beyond awesome. I want to be a track star when I grow up.

    I’ve done a three sessions on the velodrome and I totally agree – beyond awesome. To be on the very boards where history was made, to feel the forces at the top of the banking, to spend 20 laps on the wheel of a stranger who was most definitely a cyclist and hold on………

    I’ve signed up to be licensed.

    It's a shame it's such a hike from here.  We did a club session there and loved it.  Done a few sessions at Calshot which is still a bit of a hike but a bit closer.  If either were closer I would be a regular for the winter.

  • @RobSandy

    I’ve loved riding the boards every time I’ve done it, and I’ve serious considered getting a track bike. In fact, I was looking at track bikes before I was looking at road bikes.

    But what put me off was that I love being outside and track riding is an indoor sport, which only involves going round and round in circles. I think I’d struggle to maintain motivation for that.

    I'm with you re the outside bit. However, the sensations are so different it's almost a different sport altogether. I want to get licensed, and then see if there is some sort of masters series of races I can get involved with.

    In an almost ideal world I can leave the office at 6, race at 7, be home at 9.

  • @Teocalli

    on an associated note - have you seen that @chris is organising a get together in Covent Garden on 14 January for some general bike chat and cogal planning?

  • @davidlhill

    @Teocalli

    on an associated note – have you seen that @chris is organising a get together in Covent Garden on 14 January for some general bike chat and cogal planning?

    Yup - hope to be there.

  • @Teocalli

    @davidlhill

    @Teocalli

    on an associated note – have you seen that @chris is organising a get together in Covent Garden on 14 January for some general bike chat and cogal planning?

    Yup – hope to be there.

    excellent - it's in the family diary so barring acts of God.......

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