Categories: Look Pro

Look Pro: Drink Properly

Minnie Phinney takes a swig. Photo: Pedale.Forchetta

Riding a bicycle involves much more than just pushing the pedals around in a perfect sweep of muscular elegance while Looking Fantastic at all times. There are all sorts of soft skills involved like learning to shift properly, learning to corner properly, learning to crash properly, learning to criticize a fellow rider’s puncture-repair technique, learning to chide a struggling rider in a language you don’t speak, and learning to drink from your bidon1 while in full flight.

One of the cornerstones of being Casually Deliberate is the art of gracefully sipping from your bidon while riding butt-to-check-to-shoulder-to-elbow in the bunch at 50 kmph or while suffering on the wheels in the gutter. Ain’t no one gonna wait for your sissy ass while you ask everyone to slow down because you’re a bit parched. Whats worse is having to look down and take your eyes off the road and the rider in front of you as your hand flails about in search of the bidon.

To drink from a bidon is to sip from it in a graceful and fluid manner while maintaining direction and speed without making an embarrassing faux pas such as looking down at your hand as you reach for it, not holding your line, slowing down, allowing a bit of precious fluid to escape somewhere other than into your mouth, or – Merckx forbid – dropping it. Just like the art of sensing what gear you’re in or being aware that your tires are about to slip while cornering or climbing, we must learn to retrieve our bidon from its cage, take a drink, and return it without your eyes ever leaving the road or rider in front of you or swerving.

On the rivet, one must also learn to drink in a manner that allows for breathing while avoiding the aspiration of fluid, resulting in what Science calls “choking”. There is no set technique for this; for me I usually drink in frequent small sips, but I will also chug in massive bursts of bidon-crushing squeezes when the occasion calls for it.

As for whether one is to grab the bidon upside down or rightside up, I grab mine rightside up but the population appears to divided along what I call the “Hamburger Divide”. This divide is defined by the inexplicable tendency for people to flip their hamburgers over and lay them upside down on their plate, twisting their hands around, and flipping the burger over during its journey to the mouth where it is (hopefully) eaten. This technique seems woefully rife with superfluous movements. Nevertheless, preliminary survey data suggests that those individuals who eat their burgers this way also grab their bidon upside down. Admittedly, Jan Ullrich made drinking from a bidon in this fashion look hella tough, so I’m not about to impose a new Rule insisting on its abolishment. I’m also betting he made eating a hamburger look pretty awesome, mostly because everything he did was art.

1Pronounce it correctly: bee’ don

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

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  • What is the punishment for drinking from a Camelback whilst riding?  Does it hurt?  A lot?

  • @jyl

    What is the punishment for drinking from a Camelback whilst riding? Does it hurt? A lot?

    They say the drinking tube only stings for a little bit, thankfully, you being on this site, means hopefully you wont have to find out, hold the line and all will be fine !

  • @therealpeel

    @Barracuda

    @sthilzy

    To finish drinking properly looking pro, don't forget to jettison the bidon properly;

    one must also learn to drink in a manner that allows for breathing while avoiding the aspiration of fluid

    This is one thing yet to master.

    Beat me to it.... I had that photo locked and loaded ready to post. Nothing says " get the fuck outa my way " quite like that photo !

    It seems full still...Maybe he hasn't mastered replacing the bidon in its proper place and is throwing it in frustration at his inability...or maybe he just doesn't care that it's nearly full because he has 8 riders, at least one team car, and legions of gsns eager to replace that bottle. Must be nice to be Boonen.

    Considering the context of that pic (it was taken when Boonen soloed off the front of the peloton on the way to winning his 4th Paris-Roubaix) I think it's more "Drinking done. Now I ride".

  • @The Grande Fondue

    @therealpeel

    @Barracuda

    @sthilzy

    To finish drinking properly looking pro, don't forget to jettison the bidon properly;

    one must also learn to drink in a manner that allows for breathing while avoiding the aspiration of fluid

    This is one thing yet to master.

    Beat me to it.... I had that photo locked and loaded ready to post. Nothing says " get the fuck outa my way " quite like that photo !

    It seems full still...Maybe he hasn't mastered replacing the bidon in its proper place and is throwing it in frustration at his inability...or maybe he just doesn't care that it's nearly full because he has 8 riders, at least one team car, and legions of gsns eager to replace that bottle. Must be nice to be Boonen.

    Considering the context of that pic (it was taken when Boonen soloed off the front of the peloton on the way to winning his 4th Paris-Roubaix) I think it's more "Drinking done. Now I ride".

    Hence my comment above,    and   " This drinking business is too time consuming, its wasting my time ! "

  • Either Tyler's black tie dress is too short and too colorful or he brought the wrong socks.

  • @Barracuda Yeah, my comment was in reply to "maybe he just doesn't care that it's nearly full because he has 8 riders, at least one team car, and legions of gsns eager to replace that bottle. Must be nice to be Boonen."

  • I find it hard to believe lengthy conversations about (amongst other things) how to drink from a bottle (sorry, bidon). Only advantage is while you are talking about such things I'll go try to put some k's on my flabby legs.

  • @piwakawaka

    @frank

    @piwakawaka

    @Teocalli.

    On rides long enough to justify two bidons pure water on the down tube and energy drink on the seat tube. For some reason I flip it by chucking in the air (only a little way) and catching it again - always done it that way and never dropped one yet - that's put the mockers on that!

    I drink right handed from the down tube and store on the seat tube, I grab the top of the bidon and also throw it up, just enough to catch it around the waist and drink into the side of my mouth.

    I almost never drink whilst on the rivet, probably not on it for long enough... There will always be a moment of peace, quick, drink.

    This throwing the bidon in the air bizniz has my mind blown. I'm going to need a video in order to comprehend and then pass judgement.

    Checked my form today, would be hard to film, it's all done in the same movement, and I definitely don't flip it, as you pull the bidon up you just let it go momentum moves it up and I just grab it again further down allowing you to squeeze around the waist, no suck required. It's probably in the air for .25 of a second, so would need Go-Pro on Slow-Mo to show you, unless you can get a book release tour down under past the accountants!

    Yeah, thinking about it that's pretty much what I do.

  • @Brianold55 Perhaps if you spent enough time on a bike not to have flabby  legs (urgh), you'd also spend enough time on a bike to consider the minutiae of ensuring perfect form and efficiency at all times.  As well as to Lighten The Fuck Up.

    Just a thought.

  • FWIW, right hand, thumb forward pointing down, fingers in line with direction of travel, pointing down.

    Grasp bidon, bend elbow to bring bidon to mouth;

    Drink.

    Repeat in reverse.

    Minimal movement. No bidon movement or re-grasping. No chance of dropping.

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