There’re two things certain in Cycling: pain, and more pain. How we attain either, each or both of them can present itself in many forms. When you take out your brand new bike for its maiden voyage, lean it against a wall at the pub apres ride and manage to gouge a chunk of paint of the seatstay when you stumble aboard after a pint too many, that hurts. Climbing a 22% cobbled wall, that hurts. The emptiness in your legs after 150km in the heat or cold and the only way home is up, yep that hurts. And crashing. That can hurt more than anything.
It’s not just the physical damage sustained in a bender that can make you cry, or want to. The longer term effects can be more painful than the actual bruises, cuts or broken bones. And when you start to think about crashing before anything has even happened, well that can fuck with your mind and produce stress that isn’t really needed when you’re already dealing with other riders, cars and trucks, or trees, rocks and roots. The Fear of crashing can be your worst enemy, and possibly the catalyst for the result you’re desperate to avoid.
As soon as Keepers Tour 15 was confirmed, two things were apparent: I needed to get into shape for the long days on the cobbles, and I needed to stay uninjured so I’d be able to ride the cobbles and possibly have a chance of injuring myself on them in April. The Fear started eating away at me. Not the fear of getting hit by one of the thousands of angry motorists with a hatred of cyclists that are encountered every week, but a fear of myself and my ability to ride a mountain bike fairly quickly; the fear of steep and technical terrain; the fear of limited traction; and the fear of a competitive nature, as I’d entered a couple of enduro races held on some of the nastiest (but insanely fun) trails in the country. Already I was mentally defeated. I had to confront The Fear head on.
Instead, what I did was give away my entry to the nastier of the races to one of my mates and Spoke mag colleagues… he was gutted at missing out, I had nothing to prove by racing it, and it seemed the noble thing to do. At least that’s how I justified the fear I was experiencing. The other race is on trails I’ve never ridden, and my plan to ‘ride/not race’ it lessens the chances of crashing. At least that’s what I’m telling myself. Being only two weeks before KT15 is a bit of a worry, but there’s still time to pull out!
So for the last four weeks my mountain bike has gone untouched. Not entirely due to The Fear, a little bit of circumstance with weather, work, festivities and building up some endurance on the road bike. Today I hit the dirt. Literally. There wasn’t much Fear involved, the ride was nearing the end and all the sensations were good. Maybe too good. I was riding well, in control and fairly pacy. On a trail I’d ridden hundreds of times before, on an innocuous corner, a small rabbit darted across the track in front of me and instinct dictated that I try and miss it. My front wheel caught the soft edge and before I knew it my KT was flashing before my eyes as I hit the rocky ground with a thud. A fair bit of skin donated to the earth and a decent whack of the head, but nothing to put me out of action for the rest of the ride or the coming weeks. Certainly nothing compared the trauma @ChrisO is going through right now. And then I remember @itburns and perspective really hits home.
As I sit here with blood congealing on my arm and a dull headache and hazy recollections of the moments after the impact, I feel that conceding to The Fear will never be wise. If we let it win, then we’d never step foot out of the house and sling a leg over any top tube, whether it be sloped and fat or svelte and flat. Risk is always there when we ride our bikes, but it’s there in everything we do every minute of every day. And I’ll be damned if I’m going to stop riding for three months so I can ride in three months.
I know as well as any of you that I've been checked out lately, kind…
Peter Sagan has undergone quite the transformation over the years; starting as a brash and…
The Women's road race has to be my favorite one-day road race after Paris-Roubaix and…
Holy fuckballs. I've never been this late ever on a VSP. I mean, I've missed…
This week we are currently in is the most boring week of the year. After…
I have memories of my life before Cycling, but as the years wear slowly on…
View Comments
I'd also like to read some studies about flashing vs. steady lights. When I'm in a car I definitely pick up on bright flashing lights, both front and rear, very quickly. Then again, I'm a cyclist so might be more attuned to catching them.
@antihero
I've got plenty of Motorex Wet Lube if you need me to send you some. Rain is not an issue. Going against high-speed, high-traffic, slippery as hell with soccer moms is the part I don't understand. Perhaps you exaggerated some -- like American Flyers (1985).
@Ron
They grab attention, yes - but it's harder to judge the distance if the object is flashing. That's my experience as both a rider and an occasional driver, that there's no frame of reference to help locate the cyclist.
Point is that some bike lights are approaching floodlight territory in both power and spread. Once you're past the first few hundred lumens, the light can blind - and a decent MTB light, directed straight ahead, can be as bad as a car light. It's not the brightness itself, it's the direction.
I have a rear flasher that put out more light than my old car's rear used to. Turned it off whenever I rode with a bunch, but I love the multi-flash mode when I'm in desolated areas without cyclist awareness. Two LEDs flash while another two are steady, then they switch - combination of obnoxious flashing to get you noticed and steady light to provide a frame of reference.
@tessar
Flashing also extends the life of the charge or battery.
In the past I had a fall at speed that ended up with me visiting the hospital. I learned to respect the fear by not taking stupid chances and paying attention, but not to submit to it. Its working out so far.
A good example of this principle is in the link below which has been doing the rounds. The rider is OK, the bike it toast, he limped away and will ride another day. He seems philosophical about what happened. This is not "no fear", just respecting the fear.
https://www.youtube.com/watch?v=iV9_i9MEnMg
As for the rain, here's some footage from a recent ride. To be fair we abandoned a climb yesterday owing to rain but this was to avoid what would have been a treacherous descent. The group went and climbed somewhere less dangerous instead. Respect the fear.
https://www.youtube.com/watch?v=oI0OUy6DBN4
I don't believe anyone has mentioned rule #6 which is an oversight... or maybe I miss-apply the rule. "set your mind free"... don't even think about what might happen because it will if you do. Where you look, you go and so too what you think you do.
@tessar
That's how we roll. Sweet.
Being able to ride in awful weather and love it can give you a huge advantage over your opponents. While they're wasting mental CPU cycles dealing with the psychological effects of the weather, you're able to plan and think and execute.
@unversio
This is precisely what I tell them, my wife, daughter, parents, and all. In my family, suiting up and attacking a problem, even at some risk, is considered thoughtful and appropriate behavior.
Re: not riding enough, I stand corrected - a low blow. However, you might consider that calling someone stupid without giving full consideration to the motivations and qualities of their actions is also very poor form. I am many things, but stupid is not a quality that I possess in any measure.
@unversio
Exaggeration is lying's slippery cousin, and is not a form I engage. It may give you some comfort to know that said road does in fact have marked (if narrow) bike lanes, and is a regular commuter route around here. Here in Nashville, TN, if you want to take a long ride, you've got little choice but to use roads like this, anyway.
Thanks for the offer, but I'm a Tenacious Oil man, myself.
@antihero
Buttons were pushed, I apologize, and call for cease-fire and year long treaty. I understand completely and could've called myself down first of all.