I’m not a good dancer. I’ve come to this conclusion not through study but through ridicule and injury. Apparently it demands the ability to exhibit control over your limbs in some rhythmic capacity where “rhythmic” is defined both as “not chaotic” and “not stationary”. To make matters worse, this extends to all your limbs, not just one or two; you aren’t allowed to just wave one arm about because that’s all you can concentrate on. Like most men, I function with a two-item queue; I’m not a multitasker. This, I believe, is the reason why women are better dancers than men are.

The seventies is when male dancing went mainstream in the form of “disco”. If you look closely, you will notice that disco moves involve moving no more than two appendages at once; most moves can be done with half that. Convincing women that this is “dancing” is the Male Gender’s most significant accomplishment since Einstein discovered the Theory of Relativity. Male dancing has not evolved since, if the local pub is anything to go from.

Prior to the invention of the compact crank, climbing was good practice for disco dancing: if the gradient was anywhere near respectable, you could ponder long and hard about the one leg that was doing all that pushing right at that moment. Even the climbers like Charly Gaul who were accredited as “spinners” came nowhere close to modern climbers’ cadential sensibilities where cols are gobbled up at 110+ rpm.

For the book signing event we held for The Rules in NYC, @Gianni loaned me his trusted steed, Bella, whom he keeps back on the East Coast. This lovely lady is clad in old school Campa and the gritty 42×23 low gear to go with it. He giggled as he watched me rise out of the saddle to do Le Disco over the stout ramps along the hills of New Jersey.

At the risk of sounding like an old grumpopatamus (the slightly less charming relation to the hippopotamus), climbing for us big blokes used to be about breathing and pushing on the pedals (that’s our two-item queues at capacity) until the eyes went dark, at which point you kept breathing and pushing until you got to the top and went down the other side like you trusted your tires more than you appreciated physics. Now its all about “cadence” and “heart rate” and “wattage” and “not being fat” and probably a few other things that I disagree with that I haven’t even thought of.

Not that I have anything against spinning; I used to be a “spinner”. Back in the 80’s and 90’s, I was always the spinner in the group, riding along at 80 or 90 rpm. These days, I’m the “masher” in the group, riding along at 80 or 90 rpm. This is one more reason why I love Flanders; I’ve never seen a Flandrian spin, unless it was the 53×11. On the one occasion I caught Johan Museeuw riding a compact (testing it, he was), his only remark was that the 50T wasn’t big enough for climbing.

The Flemish riders are all about doing De Vlaamse Disco as they mash a monster gear up some unimaginable cobbled grade. I am given to understand Boonen trains by riding the Koppenberg in the 53. That’s my kind of climbing; more stubborn than brains, more burnt cartilage than knees.

That’s what Merckx invented Advil for.

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

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  • Just out of curiosity: has anyone tried riding with a standard, double chainring in front (say: 52-45, for example), and using an old-fashioned chain tensioner to combine it with a fixed cog on the rear? Would that even be possible?

  • @antihero

    @SamFromTex

    I use a front and rear brake:  I like the additional control that the rear gives me on fast downhills, and the symmetry as well.  Just rolling front-only is cool too - this is just personal preference.  I don't use my legs for braking - it totally kills my knees.  Leg speed control for subtle velocity corrections is important in a paceline, though.  You'll find it's very fluid and pleasant once you get used to it.

    Riding brakeless is childish idiocy (outside the track, of course.)  Besides, good tubs are $100 a pop, and riding brakeless will destroy a good tire in short order.  The kiddies that skid buy nasty hard rubber bricks for their rear tires.

    Flat to rolling terrain is where the fixed-gear shines, for sure.  Climbing isn't the pain that it's often made out to be, either: you wind up using a different set of muscles when climbing fixed, and you learn to extract every ounce of leverage from the foot/heel/knee that you can. It can be taxing until you get used to it.  Just apply more V and you're set :-)

    It's getting down that's the problem - if you ride any big hills regularly you'll soon learn to spin at crazy rates.  The trick is that once you get spun out, it's easy to lose control of the rear wheel, and then you're in for a world of pain unless you channel the souplesse.

    Ah, and don't forget:  you can't stop pedaling.  Ever.  If you do, the bike will remind you of this fact in unsubtle fashion.

    I wouldn't dream of ever riding a fixie without brakes - and it's precisely this aspect of "not being able to stop pedaling - ever", that has kept me from trying fixed in the first place. I've had some knee trouble recently and would be very nervous about attempting anything that might make matters worse. But I'm definitely going to try it, with two brakes firmly in place on the frame. Small steps.

    Just out of curiosity: has anyone tried riding with a standard, double chainring in front (say: 52-45, for example), and using an old-fashioned chain tensioner to combine it with a fixed cog (e.g. 17) on the rear? I.e.effectively creating a two-speed fixie. Would that even be possible?

  • @ErikdR

    Just out of curiosity: has anyone tried riding with a standard, double chainring in front (say: 52-45, for example), and using an old-fashioned chain tensioner to combine it with a fixed cog (e.g. 17) on the rear? I.e.effectively creating a two-speed fixie. Would that even be possible?

    No, won't be possible. There's no chain-tensioner strong enough to resist back-pedaling.

  • @tessar

    @ErikdR

    Just out of curiosity: has anyone tried riding with a standard, double chainring in front (say: 52-45, for example), and using an old-fashioned chain tensioner to combine it with a fixed cog (e.g. 17) on the rear? I.e.effectively creating a two-speed fixie. Would that even be possible?

    No, won't be possible. There's no chain-tensioner strong enough to resist back-pedaling.

    Terrible chainline, too. This is why flip-flops exist. As a plus, you get to pretend you're Tullo Campagnolo in the Alps when you stop to change gears.

  • @Erikd

    As @tessar points out, a chain tensioner only works on the slack side of a drivetrain and on a fixed gear that's neither.

    You can run a double chainring with a double fixed cog like a Surly Dingle, but you would need to keep the total teeth of each pair pretty close (48:16 / 46:18) depending on how much room you have in the dropouts or track ends. This still means stopping, loosening your rear wheel, moving the chain and retensioning to change gears, so a clunky solution with little benefit over a flip flop hub. There is a Sturmey Archer 3 speed fixed hub but it adds at least a kilo in weight plus a cable and shifter.

    I agree there's some validity to the idea of riding fixed developing a smoother stroke, but I think the real benefit is in increasing comfort and power at a wider range of cadences.

  • @SamFromTex

    @tessar

    @ErikdR

    Just out of curiosity: has anyone tried riding with a standard, double chainring in front (say: 52-45, for example), and using an old-fashioned chain tensioner to combine it with a fixed cog (e.g. 17) on the rear? I.e.effectively creating a two-speed fixie. Would that even be possible?

    No, won't be possible. There's no chain-tensioner strong enough to resist back-pedaling.

    Terrible chainline, too. This is why flip-flops exist. As a plus, you get to pretend you're Tullo Campagnolo in the Alps when you stop to change gears.

    Chainline is at the heart of making your fixed-gear safe, efficient, and adhere to The Principle Of Silence.  On a derailleur bike, the chain obviously must change its angle relative to the bike's horizontal axis.  You've seen what happens when you cross-chain your drivetrain (i.e. the big front, big rear combo):  everything gets noisy, shifting starts to suck, and you've got a much bigger angle drawn between your chain and the bike's horizontal axis.

    Not so on a fixed-gear bike.  If you attempt to make the chain wrap around the cogs at even a slight angle, you'll find the chain begins to skip before it seats upon the cogs.  You'll hear a telltale grinding if this happens - it sounds not unlike a hub with a bad bearing.  Having your chainline off by as much a half a millimeter can put you into trouble territory.  In bad cases, you can cause the chain to come off the bike while you're riding.  This is very, very, very, bad on a fixed gear, and almost always ends with blood being spilled.

    This is one reason why many fixed gear riders still use square-taper bottom brackets:  it's easy and cheap to swap them out for a different axle length if you need to move your chainline around a bit.

  • @antihero @tessar @SamFromTex Thanks for all the excellent info, gents - highly appreciated. (it's always a pleasure to read posts by people who clearly know what they are talking about - especially when I personally, and just as clearly, do not.)

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