Pantani finds his power in the drops. Photo: Tom Able-Green/ALLSPORT

It’s no secret that I’m prone to riding in the big ring as much as possible, mostly on account of my not being a giant sissy. In accordance with the ISO Non-Sissy Standard, I also never read instruction manuals or ask for directions when lost. I make sure to only rarely ask my VMH to turn up the radio when Adele comes on, usually followed quickly by an ernest explanation of how I thought it was Metallica, and how Rolling in the Deep ripped off the opening to Enter Sandman. The record does show, however, that I occasionally fly into hysterics when surprised by an insect or amphibian – but that’s just good common sense.

Pantani’s in-the-drops climbing style has always impressed me, but he’s only one of the riders who won races going down in the drops looking for more power on the climbs; Jan Ullrich was often climbing in the drops as well as our mate Johan Museeuw – not to mention Richard Virenque and so did Frank Vandenbroucke. Looking at that list, I wonder if the UCI should explore adjusting the test for EPO to examine time spent climbing in the drops.

Riding the route of Liege-Bastogne-Liege with Johan last Keepers Tour, I noticed a pattern in his riding style. Whenever the gradient increased on a climb, instead of changing gear he just moved his hands to the drops and rose out of the saddle to casually push the same gear over the steep. It looked so easy, it was impossible to resist trying it myself. At first, there is a strange sort of sensation, like you’re dipping your nose into the tarmac. But then when you switch to the hoods, you notice an immediate loss of leverage. After practicing it, it becomes second nature.

Someone once told me that the key to going fast is to try to break your handlebars, and that’s just what I’ve been trying to do lately although I hope I’m ultimately unsuccessful. Since gleaning this trick from Johan’s riding style, I’ve been staying in the big ring longer and climbing  out of the saddle in the drops, pulling hard on bars and feeling them flex. Its not always faster than spinning a low gear but it has the benefit of taking the load off your cardiovascular system and putting it on your muscular system – a handy thing if your form is missing something or you’ve got massive guns (which I don’t).

This has brought another notion to light: the lower the hand position, the better able you are to find the leverage you need to turn the pedals. This is one of the principle issues with the sit up and beg epidemic, apart from it looking crap and being less stable. But hand height seems to impact power; I’ve noticed that when I’m climbing on the tops, I can breath easily and I’m able to maintain a speed well, but acceleration is difficult. To accelerate or hold a pace up a steep gradient (which is almost the same as accelerating), I’m better served riding on the hoods where my position is a bit lower. But when I really need power, I go looking for it in the drops.

All this brings into question the current trend towards compact bars and flat hand positions between the tops and hoods, with the drops only a bit lower. Compare that to the deep drops ridden in the past, in the style of Eddy Merckx and Roger de Vlaeminck where the hoods were halfway between the tops and the drops. The modern bar shape and hood position seems to reduce the riding positions to as few as possible, while in the past, they were designed to provide as many as possible.

In any case, big sweeping drops look the business and I’m pretty sure they are in complete compliance with the ISO Non-Sissy Standard.

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

View Comments

  • @pistard

    @freddy

    @pistard Do the ISO "angle B" and "extension" dimensions also apply to veteran riders?

    I believe there's another brand of "V" to help with that...

    And we'll just go with the reported angle B and extension. Reported extension doesn't equal actual reach.

  • Back to the original topic of the massive power available climbing in the drops.I was actually imagining myself as Pantani and climbing in the drops when this happened :

    Fortunately it was a slow motion crash, I wasn't hurt bad and I was only half a block from my place. I try to not ride like I want to break my handlebars as much anymore.

  • well, it worked, I'm back...haven't been able to post for....like months!

    hi everyone!  the broomwagon has relented

  • Accelerating from the drops, especially on a climb defintiely provides greater leverage.  Another tip I once received from one who is far more educated than I in all things cycling: when standing up int eh pedals on a climb, click up one more gear and pound it, when you sit back down drop back to the lower gear and maintain a high cadence - repeat.  Eventually, you may find that you are in a relatively higher gear in both circumsstances as the climb progresses.  Worked well in this morning's commute.

  • @San Tonio

    Back to the original topic of the massive power available climbing in the drops.I was actually imagining myself as Pantani and climbing in the drops when this happened :

    Fortunately it was a slow motion crash, I wasn't hurt bad and I was only half a block from my place. I try to not ride like I want to break my handlebars as much anymore.

    Are those aluminum (and undamaged from any previous crash)?  If so, wow!

  • @unversio

    @Teocalli

    @unversio

    Just imagined track and field sprinters trying to start from a position with their hands on their knees "” not much to leverage fast-twitch muscles. Starting as low as possible (lower center of gravity) allows position and power to get the body up to speed. Fortunately for us (Velominati) a frameset allows this position and power to continue with speed "” floating.

    I think your analogy is flawed. Sprint starting is about falling over without actually falling over so to get maximum "fall over bucks" aligned with maximum "fall over prevention" both being in the direction of travel then you need the centre of mass (CoM) as far advanced from the feet as practical conversant with "gun power". The practical consideration of this is take a person at age 25 staring from a set of blocks and apply the same CoM to Feet position and the same CoM rise to upright then at age 80 they will fall flat on their face! Anyway in cycling we do not need to project our CoM forwards as we move in the same was as we do running. The other analogy here is why toddlers sit down when they start trying to walk as they have not yet learned that they need to fall forwards before keeping pace with their feet. Power on a bike is completely different but just happens to require us to use legs that we normally use for running/walking.

    [ A Space Odyssey HAL 9000 voice ] "I understand now, Dr. Teocalli. Thank you for telling me the truth."

    Glad to be of service................or not, as the case may be!

  • @VeloVita

    @San Tonio

    Back to the original topic of the massive power available climbing in the drops.I was actually imagining myself as Pantani and climbing in the drops when this happened :

    Fortunately it was a slow motion crash, I wasn't hurt bad and I was only half a block from my place. I try to not ride like I want to break my handlebars as much anymore.

    Are those aluminum (and undamaged from any previous crash)? If so, wow!

    One of my recurring nightmares, right there.

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