I have weird feet, apparently. It’s not really something you normally come to realize without asking questions that one rarely has reason to ask. I might have asked them, though, had I ever had any notion that feet don’t always have to hurt in a cycling shoe. Hurt might be a strong word – more like “squished” or “numb”. I’ve also had this weird thing where my feet tend to roll towards the outside of the pedals, as if all the awesome power dispatch from my righteous guns is concentrated on the outside of the foot, which is also the part of my foot that tends to go numb right away.
I say my feet are weird because they are apparently wide but also low in volume. To put it in technical terms, I have flippers for feet. You might think that would make me a good swimmer but my talents where swimming is concerned are more accurately described as “not drowning” than “swimming”. As far as fish’s grace goes, I’m more like the “free candy” fish than one of those sexy colorful fish that swim up in the good water.
Over the years, I’ve ridden in loads of shoes, to varying success. The Sidi Ergo 2 was possibly my favorite shoe, with its sufficiently stiff shoe and the delightful combination of three different kinds of buckles, which always served to fascinate me. The f”iz:ik white R1 is possibly the most beautiful shoe I’ve ever seen and the dead baby kangaroos were wildly supple and comfortable. The problem for me with those was not the width, but the volume; at one point, I had two pairs of insoles in them (at the same time) in an effort to reduce the volume to the point that my feet stopped sliding around whenever I let the cannons off the leash. Sometimes, no matter how badly you want to love a product, you have to recognize the reality that it simply doesn’t work for you, and that was the case for the Fizik line of shoes and me.
Bont shoes caught my attention at the Beijing Olympics and I became immediately fascinated by their approach to making a cycling shoe; fully heat-molded and a toe box designed to allow the foot to spread out into its most natural position. While most shoes are basically designed to constrain the foot in order to hold it in place, Bont takes the approach that a foot is actually very good at finding its most optimal position naturally, and designed their shoe to allow this to happen.
The result is a bit of a funny looking shoe; it doesn’t have the usual pointed toe box we’re used to seeing, but instead continues to expand until it reaches the end of the toes. Basically, it looks like a foot rather than a torpedo. And since feet aren’t shaped like torpedoes, it seems a sensible approach.
Bont also doesn’t fool around when it comes to the construction of the uppers; whereas cycling shoes generally have supple uppers with stiff areas placed strategically about the shoes for buckles and such, Bonts have stiff, unforgiving uppers which are also intended to be heat molded to form to your foot. The idea being that a stiff upper is more efficient than a sloppy one, and you can afford to have an entirely stiff upper when it is shaped precisely to the form of your foot.
Lastly, Bonts soles are also made of completely heat-moldable carbon fiber. I’ve never seen a sole so stiff and thin. The stiff sole is great for power transfer and the thinness of the sole improves pedaling efficiency by bringing the foot closer to the pedal axle. This also has the consequence, however, of requiring the shortest screws that come with your cleats or possibly even specialty short screws if necessary as they can stick out through the sole and poke your foot. Which is uncomfortable, assuming you have feeling in your feet.
I started riding the Bont Vaypors in July and spent about a week experimenting with heat molding them before I got them perfect. But once I got them right, I was absolutely amazed at how good these shoes are. At this point, I can’t imagine going back to a “normal” cycling shoe. In fact, I commuted a day last week in my old Sidis, thinking I’d use them in the wet and save the Bonts for dry weather. Nothing doing, pal – once you’re used to Bonts, there’s no going back.
For one thing, the stiffness of the sole is staggering and the resulting power transfer is amazing. The molded sole and uppers mean I have zero hot spots anywhere in the shoe and the numbness I’ve always experienced has gone away completely. Riding with feeling in my feet is not entirely unpleasant, as it turns out. The shoes have also managed to somehow resolve the pressure distribution in my foot; all the force of the stroke now comes down straight through the ball of the foot and into the pedal, fully supported by the length and width of the entire sole.
I’ve also been riding the Vaypor XC off road, and the shoe is similarly impressive. Bont basically took the Vaypor road shoe, added just a bit of extra padding to the uppers for comfort, and added some rubber grippers to the sole for those pesky occasions when you find yourself running with your bike, which everyone knows should be avoided if at all possible. Personally, I try to ride any climb, but after I crashed and monkey-jacked my chain, I was forced to find alternative means to complete the CX course; I was much more hindered by the broken bike and gash in my knee than I was by the shoe’s performance in a cross-country running application. On the bike, the shoe is nearly indistinguishable from the road shoe in terms of power transfer and pedaling efficiency.
These shoes aren’t for everyone, though; Marko tried a pair of both the road (Vaypor) and off-road (Vaypor XC) shoes and wasn’t able to get them to work for him. G’rilla, on the other hand, had complained on several occasions of a baby’s arm growing from one of his feet which made cycling shoes uncomfortable. The heat molding on Marko’s rejects did the trick for him and initial reports indicate these shoes work very well. You would think that as a courtesy for giving him a pair of shoes he’d not drop me on the hills, but some people simply have no manners.
Fitting & Heat Molding Tips
I had the opportunity to speak with Bont’s CEO, Steven Nemeth, on several occasions to discuss molding the shoes and I’ve outlined my recommendations below. Remember that these are high performance racing shoes and, while they are very comfortable after molding, they are unforgiving and stiff. If you’re looking for something of an evening slipper in your cycling shoe, you may want to pass over the Bonts and see about having a pair of cleats nailed to an old pair of oxfords.
Fitting & heat molding tips (please watch the official video on the Bont site first):
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I know what you mean, I tried some Bont A3s recently and the moment they went on my feet I knew they were not for me...understand they had not moulded yet but I really did not like the stiffness of the sole. This may change in the future but I cannot forgive the fact that the A3s had no micro adjustment....it was ratchet up and release so no adjustment on the fly as your feet swell...the shape I have to say was brilliant, I have flippers and a high arch so shoes either crush my widest point, or slip at the heels.
I am going to try out a pair of Lake CX236s in the new year, the tightening from the heel end of the shoes might do a better job of gripping my heel. Do the Vapours have a micro adjust on the ratchet?
Until then I will have to stick with my Sidi Genius Pro 5s which are good but a little too pointed on the toe to be perfect..
thanks for that Frank, you've taken a ton of time to think on this
I am sold on trying the Fizik next year, call it eye candy, but my feet are pretty normal, hope they work out
Bont though has a great product from what I hear, and you've bonified that!
Never thought I'd want to read so much about a shoe! Thanks, they sound awesome in many ways especially now in the cold where I find any pressure on the toesies no matter how many layers gives cold feet. The molding and hard sole make them something I nam going to look at when the "Silver" ladies are laid to rest.
Hey! I rode slowly at the last cyclocross race so you could finish ahead of me by a few places.
Next time, no kid gloves. The guns will be deployed.
I've had my A3's since the notorious "Speedplay cleat coming off the Shimano shoe in the Pyrenees" incident back in July.
I have enormous flat feet that don't like narrow shoes but wide shoes never seem to get tight enough and end up producing a big ridge down the centre that gives me a big blister. The Bonts are like podiatry porn. Really and honestly I like them so much that I should probably buy half a dozen and lay them up for future use just in case Bont decide to start making raffia table wear or something instead of shoes.
Also, apart from being male, the one thing I have in common with Wiggo is that I rock the Bont/Speedplay combo. If this site has taught me anything it's that I know fuck all about cycling (thanks Oli) but I can't conceive that there could be a better way of attaching myself to Charlene.
I've done maybe 1,500kms in them this year and I'm really looking forward to some big rides in them next year (Coast to Coast and London Edinburgh in two days already entered) as I know that I can forget about having sore feet and worry about the pain in my arse/back/head.
I know I've written this many times before but when you put them in the oven keep the toe bumpers away from the fan oven outlet or they will catch fire and you will have a charred toe bumper. Also your wife will call you a fucktard and the kitchen will smell like a burnt tyre for several days.
That nice Mr Nemeth said when he was interviewed in Cycling an issue or so ago used words to the effect that "only two people have ever fucked up moulding a pair of Bonts and they were complete idiots". Well, guilty as charged m'lud and I will bear the charred left toe of shame all next season. One can only wonder what the other guy did.
@the Engine
Best advice ever.
@G'rilla
Excuse me fellas, but let's not forget where the shoes came from - MN!
It's no surprise pros aren't contractually obligated to ride certain shoes. As Frank points out, the Bonts did not work for me and I tried, believe me, I wanted those XC's to work. They didn't work for me for two reasons - I have very flat feet with a long forefoot and the arch of the shoes hit me too high and too far forward. Also, the toe box didn't allow for enough room for my middle and ring toes which are both freakishly longer than the rest by far. I could certainly see the magic though for the princess who fit those glass slippers. On the couple hundred K or so I did ride them (the regulars and XC) I've never felt a more direct transfer of power through a shoe. This, I feel, is because they are so minimalist, they're built well but there's nothing to them and what is there is stiff stiff stiff. This must be rooted in Bont's history of making short track skate shoes. Of course to optimize that power transfer without pain the shoe has to fit extremely well and I just couldn't make it happen. They are sweet though and eventhough I'll be sticking with my beloved fizik's I'll be following them as a company in hopes that maybe one day they'll have an XC option that fits me for graveling.
@Marko excuse you - Bonts come from 'Stralia Mayte.
@Marko
This passage reminds me that I should correct the torpedo paragraph in the article to:
@Marcus
He meant the specific shoes G'rilla has came from Marko, who lives in MN. What his point was, however, I'm unclear on.
@the Engine
Nemeth is a class act. The first time I talked to him, he told me he would prefer to work with Keeper Jim due to their similar philosophical outlook on life. I assume he based this on Jim's bio:
It was great chatting with him at the time that I did - Wiggo was leading and he was nervous about it and didn't really want to say much about it for fear of jinxing it.
He told me he'd had a yellow pair made, but that he was certain Wiggo wouldn't wear them on the Champs because of the risk of changing shoe and causing even the slightest injury - giving the Olympics, he never expected Brad to take that risk.
But then he watched the final stage and his daughter exclaimed that he was wearing the yellow shoes and he just about broke down in tears of joy.
Pretty fucking cool, I imagine, to see your shoes win the Tour like that.