I have weird feet, apparently. It’s not really something you normally come to realize without asking questions that one rarely has reason to ask. I might have asked them, though, had I ever had any notion that feet don’t always have to hurt in a cycling shoe. Hurt might be a strong word – more like “squished” or “numb”. I’ve also had this weird thing where my feet tend to roll towards the outside of the pedals, as if all the awesome power dispatch from my righteous guns is concentrated on the outside of the foot, which is also the part of my foot that tends to go numb right away.
I say my feet are weird because they are apparently wide but also low in volume. To put it in technical terms, I have flippers for feet. You might think that would make me a good swimmer but my talents where swimming is concerned are more accurately described as “not drowning” than “swimming”. As far as fish’s grace goes, I’m more like the “free candy” fish than one of those sexy colorful fish that swim up in the good water.
Over the years, I’ve ridden in loads of shoes, to varying success. The Sidi Ergo 2 was possibly my favorite shoe, with its sufficiently stiff shoe and the delightful combination of three different kinds of buckles, which always served to fascinate me. The f”iz:ik white R1 is possibly the most beautiful shoe I’ve ever seen and the dead baby kangaroos were wildly supple and comfortable. The problem for me with those was not the width, but the volume; at one point, I had two pairs of insoles in them (at the same time) in an effort to reduce the volume to the point that my feet stopped sliding around whenever I let the cannons off the leash. Sometimes, no matter how badly you want to love a product, you have to recognize the reality that it simply doesn’t work for you, and that was the case for the Fizik line of shoes and me.
Bont shoes caught my attention at the Beijing Olympics and I became immediately fascinated by their approach to making a cycling shoe; fully heat-molded and a toe box designed to allow the foot to spread out into its most natural position. While most shoes are basically designed to constrain the foot in order to hold it in place, Bont takes the approach that a foot is actually very good at finding its most optimal position naturally, and designed their shoe to allow this to happen.
The result is a bit of a funny looking shoe; it doesn’t have the usual pointed toe box we’re used to seeing, but instead continues to expand until it reaches the end of the toes. Basically, it looks like a foot rather than a torpedo. And since feet aren’t shaped like torpedoes, it seems a sensible approach.
Bont also doesn’t fool around when it comes to the construction of the uppers; whereas cycling shoes generally have supple uppers with stiff areas placed strategically about the shoes for buckles and such, Bonts have stiff, unforgiving uppers which are also intended to be heat molded to form to your foot. The idea being that a stiff upper is more efficient than a sloppy one, and you can afford to have an entirely stiff upper when it is shaped precisely to the form of your foot.
Lastly, Bonts soles are also made of completely heat-moldable carbon fiber. I’ve never seen a sole so stiff and thin. The stiff sole is great for power transfer and the thinness of the sole improves pedaling efficiency by bringing the foot closer to the pedal axle. This also has the consequence, however, of requiring the shortest screws that come with your cleats or possibly even specialty short screws if necessary as they can stick out through the sole and poke your foot. Which is uncomfortable, assuming you have feeling in your feet.
I started riding the Bont Vaypors in July and spent about a week experimenting with heat molding them before I got them perfect. But once I got them right, I was absolutely amazed at how good these shoes are. At this point, I can’t imagine going back to a “normal” cycling shoe. In fact, I commuted a day last week in my old Sidis, thinking I’d use them in the wet and save the Bonts for dry weather. Nothing doing, pal – once you’re used to Bonts, there’s no going back.
For one thing, the stiffness of the sole is staggering and the resulting power transfer is amazing. The molded sole and uppers mean I have zero hot spots anywhere in the shoe and the numbness I’ve always experienced has gone away completely. Riding with feeling in my feet is not entirely unpleasant, as it turns out. The shoes have also managed to somehow resolve the pressure distribution in my foot; all the force of the stroke now comes down straight through the ball of the foot and into the pedal, fully supported by the length and width of the entire sole.
I’ve also been riding the Vaypor XC off road, and the shoe is similarly impressive. Bont basically took the Vaypor road shoe, added just a bit of extra padding to the uppers for comfort, and added some rubber grippers to the sole for those pesky occasions when you find yourself running with your bike, which everyone knows should be avoided if at all possible. Personally, I try to ride any climb, but after I crashed and monkey-jacked my chain, I was forced to find alternative means to complete the CX course; I was much more hindered by the broken bike and gash in my knee than I was by the shoe’s performance in a cross-country running application. On the bike, the shoe is nearly indistinguishable from the road shoe in terms of power transfer and pedaling efficiency.
These shoes aren’t for everyone, though; Marko tried a pair of both the road (Vaypor) and off-road (Vaypor XC) shoes and wasn’t able to get them to work for him. G’rilla, on the other hand, had complained on several occasions of a baby’s arm growing from one of his feet which made cycling shoes uncomfortable. The heat molding on Marko’s rejects did the trick for him and initial reports indicate these shoes work very well. You would think that as a courtesy for giving him a pair of shoes he’d not drop me on the hills, but some people simply have no manners.
Fitting & Heat Molding Tips
I had the opportunity to speak with Bont’s CEO, Steven Nemeth, on several occasions to discuss molding the shoes and I’ve outlined my recommendations below. Remember that these are high performance racing shoes and, while they are very comfortable after molding, they are unforgiving and stiff. If you’re looking for something of an evening slipper in your cycling shoe, you may want to pass over the Bonts and see about having a pair of cleats nailed to an old pair of oxfords.
Fitting & heat molding tips (please watch the official video on the Bont site first):
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View Comments
@frank
Is this publication available in 'Merica?
@frank
Identical stack height (and lasts) are the reason I spent the extra money on matching Mavic Zxelliums and Heliums - same sole on both. I can switch between both bikes and both shoes without worrying about the finely-tuned position getting out of whack. My old Shimano entry-level shoes had me sitting half a centimetre higher...
Also, why separate bad-weather shoes? Pros run the same shoes all year long, and there's no reason we shouldn't. Worried about dirt? Well, get some oversocks or shoecovers to look extra fantastic - if it rained, it's probably cold enough to warrant them anyhow. Two weeks ago I finished a massive Rule 9 charity ride and was very pleased to find my Zxelliums still sparkling, shiny and white under the oversocks at the finish.
As for running, well, we all have our bad habits. Mine involve unorthodox pre- and post-ride activities otherwise labelled as sandwiches - I do, however, separate my whites from blacks, and never contaminate the road bike with triathlon stuff. It's clean - not even a computer on it.
@Nate
I hear tell. I guess they send several thousand copied to the states. I am guessing that Barnes and Noble sells them. I know a few VM have picked it up Stateside...
@Nate Not sure whether it is in shops but you can get international subscriptions. It has just started (monthly and only on issue 3).
It is not bad, I have been picking up Cycling Plus up until now which is utterly crap, it is just adverts and telling you want you already know in short feckless articles written by numptys plus inordinate amounts of guff about the UK sportive scene.
Cyclist is a cut above, it is pretty nicely produced for a monthly...it is not of the quality of Rouleur but it is certainly close to that than the rest of the crap cycling magazines out there...
They seem to do an interview per month (shane sutton this month) a review of 3 bikes and a review of some sort of ride...did a cracker on riding the Norwegian coast last month. Nice article on Girona this month too.
If you are interested
http://cyclistmag.co.uk/overseas-subscriptions/
and no...I don't work for them...only Frank gets paid!
@Nate
O and if you want the trial don't use the main link they have a trial offer £5 for 3 issues here
http://www.dennismags.co.uk/cyclist
No idea if you can do that one internationally ill update if I find out..
@Deakus
You need to use offer code D1301P to get the special offer..
@tessar
Just because they take long to dry out and get all musky smelling after a Fall/Winter/Spring in Seattle. And yes, I religiously ride in overshoes any time its wet out. Or cold, obvs.
Speaking of overshoes, as far as neoprene, I've been riding the Endura Road Overshoes this year, and they are really impressive. As far as the Flandrian Best goes, though, I love the DeFeet Slipstream.
@frank True, sometimes they don't try out in time for the next day. As for the smell - I cover my bare feet with Fungimon every time I wear a sock, and spread some inside my shoes every once in a while. Seems to keep the funk at bay, both in unbreathable dress shoes as in sports shoes.
Are the Slipstreams regular fabric? I'm wearing all-black when it comes to my Flandrian Best peripherals - I might stray into black-red or black-white arm-warmers if I'm feeling frisky. If I lived in a slightly colder and more rainy area, I would've invested in neoprene covers, but so far I've been quite content with getting wet under the oversocks or, if it's warm rain, aerodynamic summer-weight lycra overshoes. When it rains here (or rather, if), it rains bucketloads - and no piece of clothing short of a full-body wetsuit will save you from wetness. I just moved to a city in the mountains, though, so I might regret these sentences this coming winter - supposedly it goes sub-zero here sometimes.
@frank
I'd imagine the pros get free shoes, so what do they care? Find a style that works and replace when they wear out. We don't. Well, sometimes we do. I did win a pair of sweet Fizik's from their Facebook page. But regardless, shoes are expensive.
So now I use my old black Sidi's for wet/shit weather season - this includes 'dry' days where lots of stuff like old rotting leaves and dirt still gets kicked up onto me/the bike.
And my white Fiziks are saved for sunny weather.
@mcsqueak Well, Looking Pro and Looking Fantastic are in this case not practical, but practical is for people who wear a YJA. I wear fancy white Mavics all year 'round - they're going to stay whiter under oversocks than they're going to be gathering dust in the closet. I spent good money on good shoes, I might as well enjoy their comfort.
Also, I've found that summer dust and oily bits flung by cars and other bikes make my shoes much dirtier than any winter mud or leaves. Mud is easily brushed off after it dries, but that oily dust sticks in the mesh - putting the shoes in the laundry is about the only trick I could find. I actually wear thin lycra overshoes in the summer sometimes when I know I'm cycling through a dirty area.