On Rule #10: The Mandlebrot Set of Pain

My training hasn’t gone as I’d like it to be going. My days keep getting loaded up with things that pay the bills more than they add to the account at the V-Bank. It’s part of not being a Pro, I suppose, as if to spite my obvious talent which is a sort of talent sleeper cell where only I recognize my potential while the rest of the world perceives it as mundane mediocrity. I’ll show them, when I get around to it.

[rule number=10/]

To be an athlete is to mimic the animal world; this is the luxury of our age, stimulating the survival instinct through games rather than an actual need to survive which is itself a staggering accomplishment. It is our nature as animals that drives us to find the next level of achievement as athletes; as athletes, our success is rooted in our ability to process the act of suffering into a productive output, to push beyond the plane of perceived capability. What is left to the adventurer who walks along the path – the Velominatus – is to discover the complexity of suffering.

And, as Rule #10 implies, what lies hidden within the complexity of suffering is deceptively simple: more suffering, like some diabolical Mandelbrot Set set of pain where every point on its continuum contains an infinite set just like it.

The strange thing about suffering is that as you gain fitness, your lens shifts. When our fitness has the most opportunity for improvement, we alternate between pushing through a blockage either in the legs or the lungs – never both. The human mind is, after all, equipped to process only one pain at a time. But as our fitness develops, the mind learns to delegate the pain to the lesser organs and allows them to self-manage: the strength of one learns to support the weakness in the other. Over time, the suffering body becomes a holistic organism that can compensate for the most acutely weak unit with those which still yield some reserves. This is how we go faster; we transform how our body manages its resources.

When we speak of suffering, our minds shift to the climbs. Climbing is the easiest place to find suffering, a sinister gift of our old friend, Gravity. But suffering is to be found anywhere just as easily, provided you can motivate yourself to push as hard as gravity can pull. The Hour Record doesn’t have a climb in sight, but it scores a 100% on the Cycling version of Rotten Tomatoes (which, I am not too modest to suggest, finds its logical home right here at Velominati.)

As I suffer my way towards some level of condition, I am grateful for the opportunity to rediscover the pain behind the pain, to find some hint of control over the suffering, the ability to compensate one suffering unit for another. The ability to, despite every signal emitting from the body, push a little harder and resist the temptation to yield is perhaps the most noble gift our generous sport imparts upon us.

 

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

View Comments

  • @markb

    "...There’s nothing worse than doing a ride and hating it, or even worse cutting it short because you’ve blown out."

    Hear, hear.

  • @ChrisO

    Oooh @Frank… I posted the above, and this, from home and had forgotten to log on to my VPN, and it worked.

    Merckx be praised (assuming it was Him and not you).

    NICE!

  • @Al__S

    @JohnB

    @wiscot

    Scottish west coast FTP? A not so friendly sentiment to the local Polis?

    No, more a not-so-friendly sentiment to the Holy Father in Rome…

    Wait, are we talking File Transfer Protocol or Fuck the Po-lease?

  • @rfreese888

    @Mikael Liddy

    I know how you feel. Did 175k 2 weeks ago and was comfortable the whole way. Following week was wheel sucking 2nd half of 100k.

    You lot with your summers going on right now, I'll have you know our Spring is just around the corner.

    Take that.

  • @brett

    @chipomarc

    Remember guys, it’s just NOT pro to go out training before 10 a.m.

    Couldn’t agree more. I’ve been out of sorts with starting our Sunday rides at the ungodly hour of 9.30…

    Sorry, completely disagree! By that time, especially on a sunday, all the decent rides near me into kent are full of other cyclists. bloody pain in the arse, they should ban them; cluttering up the road, riding two-abreast on narrow lanes, wobbling up hills.

  • @frank

    @Al__S

    @JohnB

    @wiscot

    Scottish west coast FTP? A not so friendly sentiment to the local Polis?

    No, more a not-so-friendly sentiment to the Holy Father in Rome…

    Wait, are we talking File Transfer Protocol or Fuck the Po-lease?

    Option 2 (w & e). In some respects we area strange wee country.

  • @frank

    @rfreese888

    @Mikael Liddy

    I know how you feel. Did 175k 2 weeks ago and was comfortable the whole way. Following week was wheel sucking 2nd half of 100k.

    You lot with your summers going on right now, I’ll have you know our Spring is just around the corner.

    Take that.

    Sorry to disappoint you Frank but I live in Ireland! Luckily those two days were bright and not too cold, AND my VMH was out of town - perfect conditions :-)

  • @LA Dave

    @markb

    “…There’s nothing worse than doing a ride and hating it, or even worse cutting it short because you’ve blown out.”

    Hear, hear.

    Wrong - being too bleedin' busy at work to get out in the first place is way worse!

  • @Teocalli

    @LA Dave

    @markb

    “…There’s nothing worse than doing a ride and hating it, or even worse cutting it short because you’ve blown out.”

    Hear, hear.

    Wrong – being too bleedin’ busy at work to get out in the first place is way worse!

    OK, if you want to get arsy about it, I suppose nailing your gonads to a plank and then walking across the Sahara is probably worse as well.

1 4 5 6 7 8 12
Share
Published by
frank

Recent Posts

Anatomy of a Photo: Sock & Shoe Game

I know as well as any of you that I've been checked out lately, kind…

7 years ago

Velominati Super Prestige: Men’s World Championship Road Race 2017

Peter Sagan has undergone quite the transformation over the years; starting as a brash and…

7 years ago

Velominati Super Prestige: Women’s World Championship Road Race 2017

The Women's road race has to be my favorite one-day road race after Paris-Roubaix and…

7 years ago

Velominati Super Prestige: Vuelta a España 2017

Holy fuckballs. I've never been this late ever on a VSP. I mean, I've missed…

7 years ago

Velominati Super Prestige: Clasica Ciclista San Sebastian 2017

This week we are currently in is the most boring week of the year. After…

7 years ago

Route Finding

I have memories of my life before Cycling, but as the years wear slowly on…

7 years ago