This isn’t the height you’re looking for.

I don’t know how a guy who shows off the better part of a half meter of seat post comes to the conclusion that his saddle is too low, but that precise thought occupies an enormous amount of time. Ever closer looms the minimum insertion point on my seat pin, yet I am irrevocably bound to explore its limits.

I actually wish my legs were shorter; long legs are only useful for the anorexic models who distort our youth’s self-image and for skipping steps on staircases. At the same time, I’ve spent the majority of my life wondering if my seat post was slipping; has my saddle always felt this low? In previous years, I have known better; the question will claw its way into my mind, usually when I’m struggling on a climb, and I will look at the strip of tape I’ve stuck around my seat pin just above the clamp and note that it has not curled up due to the pin sliding through. The saddle is at the right height.

These days, I’m riding a fizik seat post and fizik seat posts come with this cool little sleeve to mark the height. It works perfectly, apart from the fact that it doesn’t curl up like the lowly electrical tape does; were the seat pin to slide, the sleeve would simply side with it. Which means I have to judge the distance between height demarcations on the post to decide if it’s slipped or not. It used to be higher; I’m climbing this badly because the saddle slipped down a bit.

These are easy lies we tell ourselves; that the lack of performance is borne of a problem in our setup – our position or our equipment. Merckx was famously obsessive about seat height, why shouldn’t I be? I just make a casually deliberate stop at the roadside, swiftly raise the saddle a bit, and stage a Cyclocross Remount – the only way a Cyclist should ever board their bicycle once the ride has begun.

But then I got better at judging the marks on the fizik post, and was sure it wasn’t sliding. But still my power was waning and surely it wasn’t my form because I’ve been riding like a thing that’s been riding a lot. Perhaps my position on the bike is evolving, perhaps I should reconsider my stem length and slide my saddle forward to get more over the bottom bracket. Except that I’ve ridden happily in roughly this position for years – and in roughly the same form.

Then came the rains; they had been lacking this Spring, almost to a fault. It had been several weeks or even a few months since I’d been astride my Nine Bike. I set off, and was struck instantly by how comfortable I was, how fluidly the pedals were spinning, and how easily I gobbled up the climbs. Was I peaking today instead of in the usual Two Months, or was there something more sinister going on? There was no question of longer stems and saddles sliding forward; I had the usual sensation that I was in my element, that I was born to be in this position on two wheels and that walking was a locomotion I was leaving behind in my short-lived evolution as a human being.

Knowing the geometries of the two bikes – #1 and The Nine Bike – are virtually identical, I decided to revisit the measurements on #1. I measured the Nine and checked them against #1; the only difference was that the saddle on the #1 had crept up a whopping 4mm. Four millimeters over a saddle height of of 830. I climbed aboard her and set off, amazed at how good she felt. Immediately the power was back, the inherent comfort of riding a bike returned.

All over a lousy 4mm.

Fellow Velominati: we are all students of La Vie Velominatus. We must look to the future and seek to evolve; to experiment with new positions, new techniques, and with new technology. But we must also look to the past and recognize what worked well, when did change affect how well we ride our bikes or how much we loved it? To recognize the boundary between the evolution within us as athletes and to adapt to what feels good over time and those that erode our capacity as riders can be difficult. Sometimes we need a Sensei to help us recognize the difference, other times it will come to us through solitary meditation.

Embrace change, but also keep it at a distance. We should always be ready to return to the past and rediscover what worked before and apply it to the chance we face in the future. Vive la Vie Velomiantus.

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

View Comments

  • @anthony

    I give mine a little check every couple weeks to make sure it is right at 68.8cm. 2mm either way is no good at all for me. So yeah 4mm that seams right for a big fella to notice. Maybe it's in my head sometimes but knowing that # makes me happy and I swear I can feel it in my old f-uped knees if its off.

    Cheers

    It amazes me that @brett has no clue what the number is for his saddle height. He rides, he feels it, he adjusts it. Amazing.

    I think we all get there through his process of feel but some of us need a number to put our minds to rest; he just sets it and tweaks it if he doesn't feel right.

    Admittedly, his saddle is too low from my taste but then again he's only 4% away from being a chimp.

  • @Barracuda

    @frank serious question, had to state that, given im Australian and all I generally do is sarcasm.

    You said "Also, it could be a stretching thing. I've had something similar and using a massage stick on my hammie fixed it for me, in addition to giving me loads of extra power (those things rule). "

    What is this massage stick you speak of? Im about as flexible as the Sydney Harbor Bridge. Ill try anything once !

    Well, the VMH always raises an eyebrow when I suggest I "stick" myself, but I'm talking about these.

  • @frank

    @Barracuda

    @frank serious question, had to state that, given im Australian and all I generally do is sarcasm.

    You said "Also, it could be a stretching thing. I've had something similar and using a massage stick on my hammie fixed it for me, in addition to giving me loads of extra power (those things rule). "

    What is this massage stick you speak of? Im about as flexible as the Sydney Harbor Bridge. Ill try anything once !

    Well, the VMH always raises an eyebrow when I suggest I "stick" myself, but I'm talking about these.

    Sure, looks the right size for a big Dutchman.

  • @Ron That would have been genius mate if we did not have the irony of your typo in your last sentence! (insert relevant cheeky emoticon)....

  • @unversio

    @Mike_P

    Saddles, or rather saddle height, angle and setback are my nemesis. Saddle sores have recently become a painful riding companion and I'm never convinced of my position, even though it's been checked and rechecked to be where it should be...

    Question your saddle width and shape. More specifically confirm your sit-bones measurement. Ask about a semi-flat shape with 140mm to 150mm in width.

    All part of my quest.  I think I've got enough virtually unused saddles in my garage to start a LBS.

  • @Teocalli

    @Mike_P Consider the possibility of a skin fungal infection if the rawness is right up in your groin. Easily treated just ask for some cream at the Chemists but might want to consider a doctor's opinion.

    Ta.  Why do I have a feeling of having bared my soul? ha.

  • Long since forgotten seat post slippage, as mine on my steel Italian has welded itself into place after 100,000 km. Ain't going nowhere.

    Will link you and new book on my ongoing Bicycling Culture website (revived in 2008), supporting the velorution since 1990. Read Bike&Chain and Companion Reader for free, an experiment in freeganism.

  • Time for a bigger frame Frank? Or a frame with a normal ( straight) top tube?

  • @GogglesPizano

    @Owen

    @Sam

    I can't find my ideal height, up and down like a yo-yo on a weekly basis. Changing between MTB and road bike doesn't help either, as I prefer a lower saddle on MTB for heel drop and control.

    Yeah see I think I've found your problem.

    In all seriousness, I always feel awkward on the commuter, especially after riding #1 in the morning before work. I just can't bring myself to slam the stem on the commuter. Area of personal growth maybe

    Slam it ... dropped mine last year and haven't looked back. I have found that the more completely -badass I look the less grief I get from drivers... also I made an interesting observation this winter that on Rule #9 days I have never had anyone chirp / honk / swerve at me in fact I get more room and courtesy ... maybe it is simply Rule #9 effect, where a guy drives by and goes holy Fuck that dude is hard as nails, and if he is out here in the sleet and snow 20km from downtown I best not Fuck around with him ...

    Might be worth it. It can only help with looking fantastic.

  • @Nik Can I ask what your shop is (in Seattle)?  West Seattle/Burien here, possibly looking for a new saddle.  Although I should probably just stick with the Flite classics that I've amassed...

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